In Ep 10 of the Healthy Disney Podcast, YOU will learn from Lori at Paleo Disney:

- How she navigates Disney World and the Disneyland parks as a Paleo, Gluten Free, Dairy free and sometimes Keto lifestyler!

- What the difference between Paleo and Keto are

- How these allergies and specific diets for her son trickled into a healthier approach for her whole family

- How to work with Chefs and restaurants within Disney when you plan your trip and after you arrive

- Why it is so important to do your own research and not trust everything you see!

Definitely pop over to Lori's blog at paleodisney.net as well as her instagram @paleodisney and Facebook Paleo Disney

Have some feedback or ideas for another Healthy Disney Podcast episode or series? Let me (Danye) know at [email protected]

Curious about ketones? Head to danye.pruvitnow.com/keto101 for short intro videos discussing the science behind these energy packets!

For your copy of my Healthy Disney Planning Guide head to danyephillips.com/healthydisneybooks and to catch up with me on instagram, I'm at @healthydisney or @danyephillips

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