Healthy Athlete Podcast
Healthy Athlete Podcast
Kevin DeGroot
The Healthy Athlete podcast, hosted by physical therapist, business owner, triathlete, and coach Dr. Kevin DeGroot exposes the habits, mindsets, and best practices for becoming more than just a fit athlete, but rather a holistically healthy person. This podcast includes tips from seasoned coaches and athletes that have found success both in their sport as well as their lives outside of racing and training.
8. Dr. Cindy Dallow: Food Science, Nutrition, & Triathlon
Cindy is a registered dietician with her PhD in nutrition. In operating as a Certified Triathlon coach and Intuitive Eating Counselor, Cindy loves working in the sports nutrition arena to empower her clients to build a sustainable lifestyle where they have a healthy relationship with food.Her experiences as a Ironman finisher, marathoner, wife and mother give her a seasoned perspective on how to simplify this critical aspect of being healthy. Website: 2DocTriCoaching Email: [email protected]
Nov 21, 2019
28 min
7. Troy Holland: Athletic Trainer & Triathlete
Troy is an accomplished collegiate athlete whose passion for sport led him into a career as an athletic trainer working with other athletes. What started solely as marathon training gradually segued into cycling, then swimming as a means to stave off injury while maintaining high training volumes. Triathlon has enabled Troy to be healthy beyond collegiate athletics, and he predicts it will enable him to not only complete, but to be healthy for years to come. Contact: Email: [email protected]
Nov 18, 2019
24 min
6. Chelsea Smith: Physical Therapist, Business Owner, & Triathlete
Chelsea earned her Doctorate degree in Physical Therapy from Tennessee State University, and worked in an outpatient clinic setting for 3 years prior to branching out to open Clutch Integrative Physical Therapy.
Oct 28, 2019
33 min
5. Kirsten McCay: Love & Invest In Yourself
Kirsten is a mom, coach, and triathlete. Her areas of expertise are quite extensive, and she carries passion into everything that she does. Her bio below sums it up, and she’d be happy to help you find the answers to the same questions. "FINALLY, after years and years and years (approximately 39 of them…maybe 36 as I believe up until now, the first 4 years of my life were my best) I am discovering WHO I am, WHAT I want, and HOW to get it.
Oct 14, 2019
27 min
4. Kevin Rhinehart: Thriving as a Stroke Survivor
Kevin is a retired mental health counselor, triathlete, stroke survivor, and inspiration for others. His journey to re-learn how to eat, walk, talk, and thrive compels us to do more than pay verbal homage to “being a healthy person,” but to take action to love and accept ourselves where we’re at, and to equip others to do the same. His foundation, Stroke Survivors CAN is helping fellow survivors to embrace new life.
Oct 7, 2019
16 min
3. Erin Carson - Strength & Conditioning
Erin Carson is co-owner and operator of RallySport, a Boulder, Colorado training facility and health club. In addition to the leadership duties associated with running a successful facility, Erin runs ECFit Boulder, a strength program designed for athletes seeking to perform at their very best. Her clients include world champions and Olympians as well as everyday athletes seeking excellence.
Sep 30, 2019
32 min
2. George Cespedes: Community Drives Success
George is the founder of TriAniamls and TriAnimal Endurance. He started triathlon in 1989 and was lucky enough to win a lottery slot to Kona in 1993. An injury in 1996 forced him to give up triathlon until 2012. In an attempt to make up for lost time, George completed three Ironman races since his return where he once again realized his true passion for the sport of triathlon. He has completed all distances of triathlon from Sprint to 140.6, and has completed four stand-alone marathons.
Sep 9, 2019
35 min
1. Dr. Kevin DeGroot: Vision for Healthy Athlete
On the 1st episode of the Healthy Athlete podcast, our host Dr. Kevin DeGroot shares the vision for how to become more than just a fit athlete, but rather a holistically healthy person. This podcast will include tips from seasoned coaches and athletes that have found success both in their sport and their lives outside of racing and training. Find us at:  https://www.tzerophysio.com https://www.tzerocoaching.com https://www.facebook.com/tzerophysio/
Sep 3, 2019
4 min