On this episode of Healthy AF, Nathan interviews the host of Millennial Investing Podcast, Robert Leonard. Robert is an avid and successful investor in various sectors including real estate, stocks, crypto, and even RV rentals. They discuss time management, motivation, investing 101 and a unique strategy for not getting sucked into FOMO in these wild markets. Listen to Millennial Investing here: Millennial Investing Podcast

Have always struggled to lose weight, and tried to change, but been told your whole life your big boned and there's nothing you can do about it?  Or maybe you have a chronic illness like Crohn's Disease, depression or anxiety, and a few doctors have told you there's no changing it, you'll just have to live with it.   When we run into an "impossible" obstacle, AKA, something we truly dislike but feel we can't change, it can be devestating.  Today on Healthy AF, Nathan dives into the top 3 things he uses to create change in "impossible" situations.

In this episode of HealthyAF, Master Conqueror of Crohn's Disease Nathan Ohlson interviews Life Crusher Tim Saur.  Tim filled out Healthy AF's questionnaire on total quality of life and based on that we've concluded he's knocking it out of the park.   Nate and Tim discuss his strongest areas in life of total health and fitness, as well as the area he would most like to improve: his love life.  

Have you ever been stuck?  If you said no...you didn't tell grandma you stole a nickel and a cookie either.  You monster.   These 5 steps have helped host Nathan Ohlson time and again to get unstuck and back to being Healthy AF.  Whether you have Crohn's disease or you're just in a jam, this 5 step process can help you create the change you want!