Learn why we get high cholesterol and why it is important not to ignore higher than normal levels. Also what we can do to lower the cholesterol early on before it causes more damage to the liver and heart.
Jul 8, 2020
18 min
Find out what your body goes through in a deep detox. Why do we experience healing crisis and what it tells us about our body? What is the best detox to chose and how to start your detox?
Jun 18, 2020
25 min
Learn about Traditional Chinese Medicine (TCM) practice and how it helps preserve our organs and health.
May 18, 2020
26 min
Learn more about different Autoimmune Diseases and what are some alternative treatments that can help you reverse the damage.
May 16, 2020
30 min
Find out why a whole-foods, plant-based diet is a great way to turn your health around, lose weight and improve your mental health.
May 10, 2020
25 min
Find out what are the early signs and symptoms of liver damage. Don't ignore these signs as you can prevent further damage to your other organs.
May 3, 2020
27 min
Useful information on how thyroid functions, the difference between hypothyroidism and hyperthyroidism. And also what are the available treatments.
Apr 26, 2020
24 min
I discuss with Arman Rashid, a trainee mental health counselor and political and economic analyst on how the shutdown is affecting young people- millennials and Gen Z.
Apr 25, 2020
43 min
Understanding how our immune system works and what are some simple steps we can take to strengthen our immune system defense. This will, in turn, help us fight different viruses and bacteria.
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Apr 19, 2020
30 min
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