Welcome to another episode of Health Raisers, Wise Humans! Today’s guest is Pete Rubinas, CEO of SMART Recovery (Self Management and Recovery Training) and its Family & Friends program. We explore how SMART’s secular, science-based tools support both people navigating addictive behaviors and their loved ones—helping foster healthier relationships with ourselves, our families and friends, and our communities.

What We Learn

✨ How SMART differs from and can complement other recovery programs.

🧠 How the four points of SMART Recovery build new habits and more empowered relationships with ourselves and others.

🏡 How the SMART Family & Friends program helps loved ones set boundaries and practice self-care.

💡 Why practicing self-compassion is critical for making change.

💚 And much more…

🎙️ Original Podcast Music by Nadine Kelly (drums and vocals) and Tim Buell; Produced by Tim Buell

❤️ Sponsored by Infusco Coffee Roasters and Mak Salon and Spa