Angie and Alex Discuss G.I MAP Test that Angie offers and how to improve your gut bassed on findings.
Nov 23, 2022
42 min
Angie & Alex discuss anti-nutrients found in plants, and how to elliminate them without cutting out fruits and vegetables.
Jun 19, 2022
41 min
Angie and Alex Discuss 3 foods that you should add to your diet.
May 22, 2022
40 min
Angie and Alex discuss controversial health and fitness myths.
May 9, 2022
44 min
Angie and Alex discuss the pros and cons of the paleo diet.
Apr 2, 2022
32 min
Angie and Alex Discuss the signs of a stress seaker "Cortisol Junkie"
Mar 18, 2022
32 min
Alex and Angie Dive into Glycine and why its so important.
Mar 6, 2022
24 min
Alex sits down with registered dietitian Angie Stastny.
Feb 20, 2022
41 min
Alex Discuss the best approach for recrational lifters
Feb 3, 2022
19 min
Load more