Health is the Life Hack
Health is the Life Hack
shelby
I am a nurse trying to get a community of people who care about their health and wellness to go on this journey with me.  I want to educate and support in any way I can to prevent people from hospital beds.
Catching Up
Mar 16, 2024
7 min
Get Comfortable with Change
Jan 23, 2024
11 min
Getting Ready for 2024
Lets crush 2024!! I am here for your journey!
Dec 29, 2023
8 min
Goals
Lets crush our goals in 2024.
Dec 17, 2023
9 min
For My Younger Self
Happy Tuesday everyone!
Dec 5, 2023
8 min
Being Thankful
To celebrate Thanksgiving lets start being thankful now.
Nov 18, 2023
10 min
Trying to Feel Better Emotionally
My tiktok is HealthisthelifeHackpodcast. Follow me for new episode release and other fun info. You can also DM me questions or comments. The gratitude app I use is called Gratitude: Self-Care Journal. 2
Nov 9, 2023
9 min
Living in Excess!
Nov 5, 2023
11 min
Fall in love with the Process
Correction this is episode 7, still crushing it!
Oct 29, 2023
6 min