Health and Wellness Made Easy

Introducing Women of Worth.  Join me as I talk about how to step out of the shame story and into a more empowering belief so you can reach your full potential. Increase your self-confidence and eliminate self-doubt with this signature Women of Worth 90 day program that will help you let go of the shame story of not being enough, being too much or not successful or feeling invisible and help you step into a new story about who you are meant to be. Tell me More! --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support

If you missed Episode 58 with Tim Brownson, check out one of the brilliant segments as we talked about marketing visibility. --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support

Alice Graves helps Successful Women Crush Their Self-Doubt.  Inspiration and motivation are all good and well, but when it comes to personal development they're just not enough.  If you really want to create life lasting change you need tools, techniques and someone who can hold you accountable, push you and also support you.  So many women, despite their successes in life, still doubt themselves. They doubt themselves at work, at home and also their own internal thoughts.  My clients are tired of worrying what everyone else thinks of them, they're tired of constantly doubting themselves and they're especially tired of constantly seeking external validation in order to feel 'good enough'.    They want to change and that's where I come in.   I am the coach that takes my clients from a place of doubt to a place of confidence and balance. To connect with Alice:  http://www.alicegraves.com/ https://www.linkedin.com/in/alicegraves/ https://alicegraves.com/join-our-newsletter/ --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support

Bonus episode starting right where you are and getting you to where you want to be www.laurajdair.com TikTok @laurajadair --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support

Listen to this brilliant conversation with expert Tim Brownson as we talk about growing your business as a coach. Listen to the end to find out how you can get a copy of Tim's book.  This is currently the only place to get it! Tim Brownson became a full time coach in 2005 after 20 successful years in sales and sales management. In 2015 after getting repeated requests from other coaches for marketing help he changed direction and now only works with coaches. His book The Clarity Method on core values is used by hundreds of coaches worldwide. He lives in Cornwall, England with his wife and two Dobermans. Website  www.thefullybookedcoach.com  Email for your Free Copy of The Clarity Method: [email protected] To find my program offerings go to www.laurajadair.com --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support

www.laurajadair.com --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support

In this episode Melissa Hoffman and I talk about Human Design, answer the question of whether you can be an expert in more than one area, how to pivot without losing your mind and the huge global expansion happening right now. More information on Melissa: Melissa Hoffmann is an intuitive life coach. she helps women rediscover their magic and who they truly are so they can create a life they love. She's a multi-passionate entrepreneur who left her corporate job to start an artistic business, and now is a coach for women who are on their path to self discovery. She's a 5/1 Sacral Manifesting Generator. She's also a mama of an adorable 4 year old son, a white bunny and chihuahua puppy. She lives in Folsom, CA outside of Sacramento and is loving small town life after spending 12 years in the Bay Area.   www.melissahoffmann.com  www.instagram.com/melissamhoffmann  https://www.melissahoffmann.com/make-money-now podcast- https://podcasts.apple.com/us/podcast/pivot-into-your-purpose/id1592183867 --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support

Stacy Rowen and I discuss a HUGE number of topics in this episode. You may want to listen twice!  It's quite simply a Mind-Blowing conversation.  Stacy Rowan is a Human Design & mindset coach who guides people to create a business & life that feels custom built, completely authentic, and perfectly fit for who they are. If you have been trying everything to improve yourself and it’s still not working, Stacy can tell you not only why that is but also how to do things in a way that is right for YOU rather than a one-size-fits-all approach. Using your human design, she shows you how to stop being overwhelmed by the opinions of others and what they think you should do, stop getting stuck in indecision, take less action and get more results, understand what makes you unique and what environments and actions will support your success, and feel less stress and doubt about your ability to succeed in and enjoy life. She will guide you in creating a life that feels like home. LinkedIn: https://www.linkedin.com/in/stacyrowan/ Instagram: https://www.instagram.com/custombuiltlife/ Website: https://www.custombuiltlife.com/ Scheduling Link: https://calendly.com/stacyrowan/consult-call [email protected] --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support

Shari Thompson is 5/2 Sacral Generator She’s a mom and entrepreneur and Human Design Aficionado where she is Empowering women to integrate alignment into their business for rapid expansion into abundance. https://instagram.com/thehdbiz https://thehdbiz.com/ https://www.facebook.com/TheHDBiz/ https://www.facebook.com/groups/thehumandesignbusiness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support

In this episode Yulia Joyous and I discuss taking back your power and being IN our bodies with Human Design + Essential Oils + Neuro Integration Yuliya Joyous has been in her Human Design experiment for over 9 years . She has helped over 100 people to connect to their unique blueprint and start a process of deconditioning. In the last year she has incorporated Essential Oils and Neuro=Integration. This triple combination helps to integrate the functions of the brain and body to work together for increased focus, creativity, emotional balance and joyful living . Yuliya has her Bachelor in Psychology and Biology from Temple University as well as Certified in Neuro -integration practices. She is a presenter and teacher in Human Design, personal growth, stress management, and communication for individuals, parents and couples. https://www.facebook.com/julia.yemely linktr.ee/lifeby.yourdesign PlanBcard.com/yemelyanova --- Send in a voice message: https://anchor.fm/laura-j-adair/message Support this podcast: https://anchor.fm/laura-j-adair/support