How do we continue to heal? This weeks episode has The Melanated Social Work Podcast from @melanatedsocialwork where we sit and talk about how being men and social workers allows the continued work in healing

How do we continue to heal during this pandemic? How do we center ourselves during this tough time? Our special guest Sharon Frasier from @Baytherapist sits and talks with us about how to try to heal during this time. Tune in!

How do we even begin the healing process after a break up? How do we continue to heal years after that relationship is over? Our special guest, Osan and I will talk about how healing after a break up can truly happen! Tune in!

How do we heal despite the trauma? On the 10th year anniversary of the devastating earthquake in Haiti, we have our special guest, Shamire, talk about her experiences around trauma and healing. You can follow her at @__ShamBam. Sponsor and recording location: @rarecandynewyork. Some of the names that we me mentioned for you to follow are: @theaugustprjct and @the.holistic.psychologist. The book mentioned “The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD.

Are you living the life that you truly want? Or are we letting fear stop us from that life? Tune in and let’s create together.

We take our next episode on to the men and have a special guest, Kahlil Haywood and his views on what #healingallyear looks like for him and men of today. You can follow him on IG at @damnitpops

We are finally LIVE! #healingallyear is all about what healing means to you and how you can heal at any point of the year. Join me in exploring that with you!