As we heal and release traumas and old wounds from our energies, our bodies experience this release as well. When our bodies purge old energies, this process of releasing can show up as an array of physical symptoms. These physical symptoms are called “ascension symptoms” because as we release and we lighten our energetic load, we ascend. While this process can be uncomfortable, it is ultimately a beautiful sign of healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support