As we go on our journeys our faith can often come into question. Sometimes the path is so arduous that we wonder if there really is a point after all. In this episode I discuss my recent relationship to faith and together we discover how everything we are experiencing, even the really hard stuff, is a part of a grander process, and it is beautiful. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support

This episode explores how society’s take on discipline can be quite limiting and how adopting a change of perspective can be extremely freeing. Together we see how reframing the way we think about discipline can make being good to ourselves a heck of a lot easier, allowing us to find more flow and ease in our lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support

This episode is all about patience! How can we learn to appreciate the journey over the destination, the process over the product? Why is all of that important? How does patience help us as we heal? Together, we find out! --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support

In this episode we explore how our desire to trust our journeys requires a deep surrender and how what feels like “doing nothing” may actually bring in everything. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support

The concept of death can be scary for many people for many reasons. But today we discover the beauty in death by noticing the infiniteness of life… and therefore the infiniteness of our souls. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support

In this episode we discuss how the beliefs we cultivate about ourselves can hinder our ability to be all that we truly are and limit our ability to claim all that we are meant for. PLUS….exciting news about the future of this podcast!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support

TW: this episode mentions eating disorders, disordered eating, and body weight/size. The emotional healing we go through on our healing journeys allows for a physical healing to take place as well. In this episode I share my own journey of healing my body, and together we explore the wisdom that our bodies all hold. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support

There are many types of love…or are there? In today’s episode, we look into the concept of love. I go over why I felt such a lack of love in my past, and together we explore where all types of love ultimately stem from. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support

The idea of living in abundance sounds attractive to most people, but how is it attained? In this episode, we explore how to become more abundant and we reveal how abundance truly starts and ends with how we feel about ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support

As we heal and release traumas and old wounds from our energies, our bodies experience this release as well. When our bodies purge old energies, this process of releasing can show up as an array of physical symptoms. These physical symptoms are called “ascension symptoms” because as we release and we lighten our energetic load, we ascend. While this process can be uncomfortable, it is ultimately a beautiful sign of healing. --- Support this podcast: https://podcasters.spotify.com/pod/show/francesca948/support