Hosts share stories and discuss the importance of physical self care in order to maintain balance and deal with the added stress betrayal trauma creates in the body. &nbsp;
The Body Keeps the Score by Bessel van der Kolk
Solving the Autoimmune Puzzle by Dr. Keesha Ewers
Be Faithful, Not Faithless by Steven W. Owen Young Men General President <a href="https://www.churchofjesuschrist.org/study/general-conference/2019/10/13owen?lang=eng">https://www.churchofjesuschrist.org/study/general-conference/2019/10/13owen?lang=eng</a>
Watchful unto Prayer Continually - Elder David A. Bednar <a href="https://www.churchofjesuschrist.org/study/general-conference/2019/10/22bednar?lang=eng">https://www.churchofjesuschrist.org/study/general-conference/2019/10/22bednar?lang=eng</a>
Check out Life Changing Services other podcasts:
Mothers Who Know <a href="https://podcasts.apple.com/us/podcast/mothers-who-know/id1444889135">https://podcasts.apple.com/us/podcast/mothers-who-know/id1444889135</a>
Eternal Warriors <a href="https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172">https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172</a>

#8 What Everybody Ought To Know About Dealing With Strong Emotions | Healing with WORTH

Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God.

We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. 

Questions? Email us WORTH@lifechangingservices.org