This week's episode is all about feeling your feelings. Your emotions aren't good or bad, they are carriers of information. When you deny certain emotions, you deny yourself the valuable information that you need, at the moment, to heal.   If you're ready to go deeper, please join my no-cost, 90-minute workshop, How to Grieve the Loss of Your Childhood: Surviving Childhood Trauma on December 1st. Click here to reserve your spot: https://andreamichel.lpages.co/childhood/   Get on the waitlist for my 10-week Mindfulness Meditation Mentorship/Workshop: www.10weekmindfulnessmeditation.com   Grab my proprietary, The M.O.R.E. Method™ at no cost right here: www.themoremethod.co   If you enjoy this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: https://www.andreamichel.com/groups   Get on the waitlist for Healing In The Shadow (H.I.T.S) membership: www.healingintheshadow.com

Wait is a verb. In this week's episode, I discuss the power of actively waiting. It doesn't mean to stand still and not do anything. You will learn so much about yourself and your life when you actively participate in waiting.     Sign up for my 10-week Mindfulness Meditation Mentorship/Workshop: www.10weekmindfulnessmeditation.com   Grab my proprietary, The M.O.R.E. Method™ at no cost right here: www.themoremethod.co   If you enjoy this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: https://www.andreamichel.com/groups   Get on the waitlist for Healing In The Shadow (H.I.T.S) membership: www.healingintheshadow.com

Your healing is worth fighting for, even if it costs you some relationships. Those who are meant for you will always be for you. Whatever you do, don't hinder your growth because you're afraid to lose connections. Remember, you are worth it, and you are worthy.   Sign up for my 10-week Mindfulness Meditation Mentorship/Workshop: www.10weekmindfulnessmeditation.com   Grab my proprietary, The M.O.R.E. Method™ at no cost right here: www.themoremethod.co   If you enjoy this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: https://www.andreamichel.com/groups   Get on the waitlist for Healing In The Shadow (H.I.T.S) membership: www.healingintheshadow.com

Oftentimes we think, "if I had more money, then I'd be happy!" And sometimes we think that if we just had more of whatever it is that we feel we're lacking, we'd be better. I can tell you, from personal experience, that isn't true.  Today on the podcast, I had the pleasure of interviewing my former Concierge client, Kyshira Moffett, who is one of the "baddest" business coaches in the industry. We discuss how even though she'd reached $300K in her business, she knew she needed something more.    To get in touch with Kyshira, follow her on Instagram here: https://www.instagram.com/kyshira/   Grab my proprietary, The M.O.R.E. Method™ right here: www.themoremethod.co   If you are enjoying this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: https://www.andreamichel.com/groups   Get on the waitlist for Healing In The Shadow (H.I.T.S) membership: www.healingintheshadow.com

The power of life and death is in the power of your tongue. Your actions also hold the power of life and death. Whatever you speak comes from the depths of your internal being. Whatever you want to create, you have the power to create it when you understand how powerful you really are!    Grab my proprietary, The M.O.R.E. Method™ right here: www.themoremethod.co   If you are enjoying this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: https://www.andreamichel.com/groups   Get on the waitlist for Healing In The Shadow (H.I.T.S) membership: www.healingintheshadow.com

You just need to show up. People are waiting to support you. People can sense your authenticity and want to support you. In this episode I discuss that you are not alone on this journey and that others are here to support you.    Highlights: [2:47] There are people waiting to support you [4:31] I didn’t love myself [7:12] Decisions [11:14] People are loyal to you [14:38] Where are my people at? [15:27] You need to show up   Grab my proprietary, The M.O.R.E. Method™ right here: www.themoremethod.co   If you are enjoying this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: https://www.andreamichel.com/groups   Get on the waitlist for Healing In The Shadow (H.I.T.S) membership: www.healingintheshadow.com

All of your experiences have happened before. You may need to take time to recall them in order to use the tools from them. In this episode, I talk about past life, taking responsibility for your own beliefs, and encouraging you that you can handle your healing process.    Highlights: [1:53] Past life [4:52] Taking responsibility for your own beliefs [9:10] Moon rituals [13:19] Process for beliefs [14:00] Everything has already happened [16:52] Recalling experiences [18:14] You can handle it   Grab my proprietary, The M.O.R.E. Method™ right here: www.themoremethod.co   If you are enjoying this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: https://www.andreamichel.com/groups   Get on the waitlist for Healing In The Shadow (H.I.T.S) membership: www.healingintheshadow.com

Rene St. Pierre is back for another episode. This episode he discusses the impact of working with the podcast host, Andréa. Rene discusses where he was before and where he is now in his life after starting his healing and self discovery journey. You can listen to Rene’s story with podcast episodes 17 and 18.   Highlights: [3:16] Where Rene was in life before working with Andréa [6:10] The moment when Rene decided to take the first step and work with Andréa [9:45] Rene’s breakthrough/transformations [15:58] How do I help myself? [21:52] Where Rene is now in life [25:39} Holding the space    Sign up for the Virtual Inner Child Healing Retreat, September 20th-24th at: www.innerchildhealing.co   If you are enjoying this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: www.andreamichel.com/groups   Get on the waitlist for Healing In The Shadow (H.I.T.S) membership: www.healingintheshadow.com

Love flows. It is not blind. However, attachment is blind. In this episode I discuss why love is not blind and why attachment is. I talk about how to evaluate your safety in relationships and trauma responses.    Highlights: [4:55] Love is not blind [8:22] Attachment is blind [11:47] Repeating the past [14:47] Trauma response [16:45] Feeling safe in relationships   If you are enjoying this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: https://andreamichel.lpages.co/healingcommunity/   Sign up for the Inner Child Healing Retreat in September at: www.innerchildhealing.co

This powerful episode features Brenda Perez. The episode discusses the virtual inner child healing retreat and the impact it had on Brenda. Brenda discusses her story, her healing journey, and breakthroughs she has experienced during and since the virtual inner child healing retreat.   Highlights: [3:45] Before the virtual inner child healing retreat [8:42] What happened during the virtual inner child healing retreat [9:00] Learning during the virtual inner child healing retreat [18:20] Brenda’s story [20:55} The virtual inner child healing retreat [28:10] Generational curses [34:52] Mentality   If you are enjoying this podcast, please share it with your friends by tagging me at: http://www.instagram.com/healingwhilediscoveringpodcast/ on Instagram.   Join our Facebook group at: https://andreamichel.lpages.co/healingcommunity/   Sign up for the Inner Child Healing Retreat in September at: www.innerchildhealing.co