Healing Through Ayurveda | Podcast on Podbay

Healing Through Ayurveda

shilpi sharma

This podcast is about healing your mind, body and soul through ayurveda. How you can include little diet and lifestyle changes in your day to day life to improve your health and wellbeing. Just think how wonderful it is to know about your genetic blueprint or Ayurvedic Prakriti which will help you consciously choose your diet and lifestyle according to your body. This podcast will help you to know yourself deeply on all levels physically, mentally and spiritually for becoming your greatest version.

In this episode, I am going to tell about physical and mental qualities of Vata people, their diet and lifestyle according to ayurveda. How you can balance vata dosha in your body. To know more about Vata Prakriti people follow my you tube channel - Dr. Shilpi Sharma - Holistic healing

Aug 14, 2020

8 min

Know your bodytype

In this episode I am going to tell about what is your genetic blueprint or bodytype according to ayurveda and how it can help you make conscious choices for your diet and lifestyle to bring balance in your life. You can visit to my website www.nidanpanchkarma.com to find your bodytype or Prakriti.

Jul 10, 2020

4 min

What is ayurveda?

In this episode, I am going to discuss about ayurveda. What is ayurveda? Why we should choose ayurveda at first place?

Jul 4, 2020

3 min

Healing through Ayurveda (Introduction )

This episode is a brief introduction about me and what I want to share with you.

Jun 29, 2020

1 min