Sharla’s Badass Black Women Podcast/ Healing Racism in Schools
Sharla’s Badass Black Women Podcast/ Healing Racism in Schools
Sharla Stevens and The Ancestors, M. Ed
Early content covers racism in school. More recent content is about Black women in entrepreneurship. Enjoy
Let’s talk about Hypersexuality and Mental Health 🍑🌮🍆🫦🤫
No one talks about hyper sexuality. For many neurodivergent folks, our brains can make us horny af! For me, it can happen every spring and sometimes right before I menstruate. In this episode I share my experiences with hyper sexuality and how I’ve had to learn to accept it as a part of my Neurospicy brain and also act responsibility, consensually and ethically. 💦
May 16, 2024
27 min
Increasing Sleep and Decreasing Stress 🧘🏾‍♀️
Many of us exist in a constant state of burnout. We often take for granted the impact of this urgent lifestyle on our system. In this episode I talk about how increasing sleep and reducing stress has added years to my life. For Black women these are two things you can commit to that will may the quality of your life significantly better.
May 14, 2024
38 min
Shame and Guilt about Mental Health 🫶🏾
The biggest issue with a mental illness diagnosis isn’t the diagnosis itself. It’s the shame and guilt about the diagnosis. Once I started giving myself more grace and compassion and stopped blaming myself for my neurodivergence, it became a lot easier to accept and treat my conditions. I hope this episode helps someone else do the same.
May 14, 2024
1 hr 11 min
Men don’t deserve our trust!
I’m tired of men and their sexist bullshit. In this episode I break down how men dehumanize women and why so many women chose the BEAR! Men who don’t get it, pull up. Men need to lead other men out of the darkness. We shouldn’t have to live in fear of men!
May 14, 2024
41 min
Do less, Trust more. Learn to surrender to the intelligence of The Universe
It’s easy to feel like you need to manipulate your circumstances and control your world. However, I invite you to surrender your agenda to the higher agenda. You are a part of the whole. You have limited perspective. You can’t see the full picture. Trust in a higher power that has your best interest at heart. Learn how to be present and not live in the past or future. Trust that you can be here now. And if you need more support, book a free call and let’s make it happen! Also thank you so much for your years of support from all over the world! And I’d love to hear from you. Leave me a message. I’m a human design projector- I need the feedback :)
Apr 10, 2024
35 min
Neurospicy Black Women cannot survive in a Neurotypical World 🧘🏾‍♀️
Most Neurospicy Black women will never know they’re Neurospicy. They’ll think that their inability to play by society’s rules and “Adult” is a character flaw. Black women are less likely to think they may have a brain issue. 🧠 We are much more likely to internalize our failures than seek help. (And many don’t have access to adequate, unbiased help) As a result we often end up deeply depressed, often self medicating with drugs or alcohol and suicidal. 💔I teach Neurospicy women how to create a world that works for with their neurodivergence! You have no idea how powerful you’ll feel when you live life in a way that supports and sustains your neurospiciness and Badass Black woman-ness! If you’d like help doing this for yourself contact me. If you and I could collaborate and assist Black women, contact me. 💥Do so here https://hihello.me/p/b595cf9b-716d-490c-a252-285725f35388
Jan 20, 2024
44 min
Wintertime Self Care Tips for Badass Black Women ❄️
Many Neurospicy Black women are negatively impacts by wintertime. Here are some of my tips for getting through this depressing season. For info on my free classes, or to schedule a life saving Business and Mindset call, use this link https://hihello.me/p/b595cf9b-716d-490c-a252-285725f35388
Jan 13, 2024
37 min
From Grind Kkkulture to Peaceful Profits
Schedule a call ☎️ https://calendly.com/healingracism/strategy-session-45 Come to a free class ⭐️ https://www.eventbrite.com/cc/black-women-entrepreneurship-and-mental-health-2527889?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb
Nov 10, 2023
48 min
My Life navigating 4 undiagnosed Mental Health issues.
44 years of living my life as a “Crazy Black Bitch.”Schedule a call ☎️ https://calendly.com/healingracism/strategy-session-45 Come to a free class ⭐️ https://www.eventbrite.com/cc/black-women-entrepreneurship-and-mental-health-2527889?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb ❤️ Follow me on all the things here https://hihello.me/p/b595cf9b-716d-490c-a252-285725f35388
Nov 3, 2023
59 min
How Entrepreneurial Life saved me from suicide.
Entrepreneurship saved my life. It allowed me to shape my work schedule according to my energy levels and way my unique brain works. It’s easy to feel like a failure as an Black Neurodivergent woman living in a world created for white neurotypical men! When we try to do things in a way that doesn’t work for us, we burn out. In fact, we are more susceptible to burn out because of the added burden of constantly trying to mask our symptoms and be a “culture fit”. I knew if I didn’t learn how to earn a good income on my own terms, I was going to end up unhoused, drug addicted or dead. Thank God I found a way to survive in my terms. As a result, I haven't had a bipolar episode in 20 months! Entrepreneurship can be a lifesaver. Follow me on eventbrite to attend one of many Free Live Online classes. You can join here https://www.eventbrite.com/cc/black-women-entrepreneurship-and-mental-health-2527889
Sep 18, 2023
38 min
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