Everyone has days where their mind just takes over and you can't help yourself from spiraling into thinking about endless scenarios. In this episode, I talk about ways to handle and rethink all your "what ifs" about the past and anxiety about the future.
Dec 2, 2023
15 min
In today's episode, we are talking about all things manifestation. Does it really work? How do you start doing it? How will it impact your life when you do start? As always thank you for listening and enjoy the episode!
Nov 25, 2023
13 min
In this episode I discus everything about habits and routines. I walk you through my ideal morning and night routines as well as a weekend reset. Be sure to listen to the end for advice on how to stick to your habits and reach your ideal lifestyle.
Nov 20, 2023
27 min
In this episode, I dive into all the different types of journaling and the healing benefits it can have on a person. I also give you a few journaling prompts to get you started on your journaling journey. Good luck!
Nov 18, 2023
11 min
Welcome to my first episode of Healing Macy! In this episode, I do a brief introduction of quotes that changed my perspective on life and what meaning they have to me. Thanks for listening :)
Oct 1, 2023
20 min