Discover strategies to manage verbal conflict with people in your life to reach a goal that benefits all individuals. 

The fourth episode dives right into the final  part of our four part series on Making Adjustment Towards Happiness (M.A.T.H.) The fourth step toward true actualization and happiness is mastering the power of division.  In this podcast mother and daughter discuss the importance of dividing people and things in your life to ensure you are always actively making time for what you need.  Division is all about the ability to examine an aspect of your life and repurpose its position in your life based on where you are mentally and emotionally. You will leave the podcast with resources that give you the tools to begin discovering what areas of your life you need to begin taking a step back from so you can truly pour into yourself. 

The third episode dives right into the third part of our four part series on Making Adjustment Towards Happiness (M.A.T.H.) The third step toward true actualization and happiness is understanding the majesty of multiplication. In this podcast mother and daughter discuss the importance of multiplying the positive opportunities in life as a tool to reach the people and things you want to add to your life.  Multiplication is all about the quick and meaningful things we all can do right now to improve our overall well being . You will leave the podcast with a better understanding of what you need to do to amplify positive outcomes in your life  and with resources that give you the tools to begin discovering what areas of your life you have been neglecting that need to be nurtured. 

This second  episode dives right into the second part of our four part series on Making Adjustment Towards Happiness (M.A.T.H.) The second step toward true actualization and happiness is understanding the power of subtraction. In this podcast mother and daughter discuss the importance of subtracting people and habits from everyday life that are hindering your ability to grow. Subtraction is about self-reflection and doing the hard work of removing people and things that have been secretly holding us back. You will leave the podcast with a better understanding of what you need to remove from your life to find happiness and with resources that give you the tools to begin discovering who and what needs to be removed from your life. 

The first episode is the introduction to our four part series on Making Adjustment Towards Happiness (M.A.T.H.) The first step toward true actualization and happiness is understanding addition.  In this podcast mother and daughter discuss the importance of doing addition in your everyday life. Addition begins with adding people and things back to your life that bring you joy and further reflect the life you want to live. You will leave the podcast with a better understanding of what you need to incorporate in your life to find happiness and with resources that give you the tools to begin discovering who and what needs to be added to your life.