Hannah Jefferson is a Licensed Acupuncturist, Certified Health and Life Coach, and Reiki II Practitioner. After experiencing anxiety attacks early in her young adult life, she tried acupuncture to help ease effects from physical trauma. It was a life-changing experience and now Hannah has dedicated her life to healing others. Find out how acupuncture unleashes pent-up energy within the body and how you can use it to move forward in your healing journey on this week’s episode. Today's episode is sponsored by: <a href= "https://www.healinggroundmovement.com/resources">Healinggroundmovement.com/resources</a> Join the Movement! <a href= "http://www.healinggroundmovement.com/">Healinggroundmovement.com</a> <a href="https://www.instagram.com/healinggroundmovement/">Healing Ground Movement on Instagram</a> <a href="https://www.facebook.com/hgmovementpod">Healing Ground Movement on Facebook</a> Mentioned in This Episode: <a href= "https://soulandlunewellness.com/">Soulandlunewellness.com</a> Learn about some of our favorite healthy tools on our <a href= "https://www.healinggroundmovement.com/resources">resources page</a>. Like what you learned? <a href= "https://www.paypal.com/donate?hosted_button_id=SEB6Q5HS8W4DY">Donate</a> to show your appreciation! Don’t forget to subscribe, rate and review!

Using Yoga Therapy to Improve Your Health with Guest Brandt Passalacqua

At Healing Ground Movement, we believe that health is the culmination of 1,000 little choices a day. Each week, host Dr. Carly Hudson, D.C. sits down with a new guest to discuss their passion for health, movement and wellness. Interviews include specialists in the field of holistic and alternative medicine, as well as inspiring stories of healing transformations from athletes, artists, and performers of all kinds. As an infant,  Dr. Carly suffered a devastating and life-threatening illness. She was left with “invisible handicaps” including balance disorders, muscle spasticity, and hearing loss. She had to begin again to learn how her body worked and so began her path of life-long learning and healing. With the gift of this injury, Dr. Carly has spent her life exploring how deliberate self care impacts our mind, body, and spirit. She started this podcast to dig deeper into the body's natural ability to heal itself. Our health depends on not just our food and the way we move, but also on our community and our sense of purpose. Like what you learn? Support us by donating via https://www.paypal.com/donate?hosted_button_id=SEB6Q5HS8W4DY