This week, Dr. Carly talks to Phyllis Ginsberg, M.A., MFT. Phyllis is the author of Brain Makeover and Tired and Hungry No More. She is known and beloved by many happier, less stressed working professionals as their Survival to Thrival Expert. Her 30 years of experience as a Marriage and Family Therapist, and expertise in Positive Psychology, Brain Research, and EFT Tapping, give her clients an edge in making lasting, profound changes in their lives. In this week’s episode, Phyllis shares how you can rewire your brain to seek and experience joy, let go of emotions that are trapped within your body, and what a real live EFT tapping session looks like! 

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Mentioned in This Episode: Phyllisginsberg.com Brain Makeover by Phyllis Ginsberg Tired and Hungry No More by Phyllis Ginsberg Get Phyllis’ guide to Cope with Stress and Overwhelm in 5 Minutes or Less

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