Hello Beauties! In today’s episode we will be discussing a few ways to release stagnant energies. The past month has given me the opportunity to reflect on my own self-sabotaging behaviors and the clarity needed to clear the fog. We will dive into the benefits of embracing the small wins in life and how they can help us tackle larger goals. If you enjoyed today’s episode, let’s talk about it! You can find me on Instagram @kingsheema or click this link https://www.instagram.com/kingsheema/

Hello beauties! In the first episode of the Healing From Within Podcast, we are going to be starting off lightly. I really wanted to give you guys a glimpse into who I am and how my journey began. I wanted this episode to be raw, with less editing so I can be authentically me. Be sure to tune back in next week to dive into the real fun! Please be sure to checkout Vishudda Das (Koi Fresno) YouTube channel https://www.youtube.com/c/VishuddhaDas