Healing CPTSD
Healing CPTSD
Embodied Self Therapy
51. Modern Life Has Us Distracted: Reclaim Your Personal Power and Intuition
17 minutes Posted Jul 27, 2025 at 8:00 pm.
SESSIONS WITH ME⁠⁠⁠⁠BOOK A FREE 15 MIN CHEMISTRY CALL⁠⁠RESOURCES TO SUPPORT YOUR RECOVERY⁠⁠Trigger Toolkit Free Download⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠⁠EMBODY The Workshop⁠⁠
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🔥 ⁠⁠NEW F*ck The System Resistance Checklist Freebie | DOWNLOAD⁠⁠⁠⁠⁠🔥 ⁠NEW Global Crisis Holding Sessions | BOOK NOW⁠⁠🍉 ⁠⁠SUPPORT FAMILIES IN GAZA | Follow this link to donate⁠⁠⁠This episode explores how modern life keeps us distracted and disconnected from the natural world, each other, our bodies, and our intuition. We unpack how constant input from technology numbs our inner knowing and diminishes our personal power. We'll touch on some practical ways to start cultivating more presence and agency whilst living within a system that keeps us dependent and outsourcing our power. Need to work with a trauma informed therapist? ⁠⁠BOOK IN YOUR 1:1 SESSIONS WITH ME⁠⁠⁠⁠BOOK A FREE 15 MIN CHEMISTRY CALL⁠⁠RESOURCES TO SUPPORT YOUR RECOVERY⁠⁠Trigger Toolkit Free Download⁠⁠⁠⁠Nervous System Workbooks⁠⁠⁠⁠EMBODY The Workshop⁠⁠