<p>Are you aware that we use dozen of coping mechanisms every day. Some we use consciously and some unconsciously. In this episode I talk about maladaptive and constructive coping mechanisms.</p>
<p><a href="https://www.facebook.com/hashtag/copingmechanisms?__eep__=6&amp;__cft__[0]=AZXIVfZSqYc_RzMwuQ_ZhtkgY0z68Acl1HwNDiz8rozPoz97ia3SK9V78wZDNi8DTv7VdYDgo4xupZu1cW75mCxhTILtmn8E9jDUQSQksEVLN4GlFD-7baxhpBh8eT8J5w-GuDt1yxFe5hVwmgoO81L2f6J4AilHIZqakMGO51Zz4dNh3Fmk2JYPlV2yzhX96Ws&amp;__tn__=*NK-R">#CopingMechanisms</a> <a href="https://www.facebook.com/hashtag/changeisgood?__eep__=6&amp;__cft__[0]=AZXIVfZSqYc_RzMwuQ_ZhtkgY0z68Acl1HwNDiz8rozPoz97ia3SK9V78wZDNi8DTv7VdYDgo4xupZu1cW75mCxhTILtmn8E9jDUQSQksEVLN4GlFD-7baxhpBh8eT8J5w-GuDt1yxFe5hVwmgoO81L2f6J4AilHIZqakMGO51Zz4dNh3Fmk2JYPlV2yzhX96Ws&amp;__tn__=*NK-R">#ChangeisGood</a> <a href="https://www.facebook.com/hashtag/courageoushealers?__eep__=6&amp;__cft__[0]=AZXIVfZSqYc_RzMwuQ_ZhtkgY0z68Acl1HwNDiz8rozPoz97ia3SK9V78wZDNi8DTv7VdYDgo4xupZu1cW75mCxhTILtmn8E9jDUQSQksEVLN4GlFD-7baxhpBh8eT8J5w-GuDt1yxFe5hVwmgoO81L2f6J4AilHIZqakMGO51Zz4dNh3Fmk2JYPlV2yzhX96Ws&amp;__tn__=*NK-R">#CourageousHealers</a> <a href="https://www.facebook.com/hashtag/healingcourageosuly?__eep__=6&amp;__cft__[0]=AZXIVfZSqYc_RzMwuQ_ZhtkgY0z68Acl1HwNDiz8rozPoz97ia3SK9V78wZDNi8DTv7VdYDgo4xupZu1cW75mCxhTILtmn8E9jDUQSQksEVLN4GlFD-7baxhpBh8eT8J5w-GuDt1yxFe5hVwmgoO81L2f6J4AilHIZqakMGO51Zz4dNh3Fmk2JYPlV2yzhX96Ws&amp;__tn__=*NK-R">#HealingCourageosuly</a> <a href="https://www.facebook.com/hashtag/courage?__eep__=6&amp;__cft__[0]=AZXIVfZSqYc_RzMwuQ_ZhtkgY0z68Acl1HwNDiz8rozPoz97ia3SK9V78wZDNi8DTv7VdYDgo4xupZu1cW75mCxhTILtmn8E9jDUQSQksEVLN4GlFD-7baxhpBh8eT8J5w-GuDt1yxFe5hVwmgoO81L2f6J4AilHIZqakMGO51Zz4dNh3Fmk2JYPlV2yzhX96Ws&amp;__tn__=*NK-R">#Courage</a> <a href="https://www.facebook.com/hashtag/hope?__eep__=6&amp;__cft__[0]=AZXIVfZSqYc_RzMwuQ_ZhtkgY0z68Acl1HwNDiz8rozPoz97ia3SK9V78wZDNi8DTv7VdYDgo4xupZu1cW75mCxhTILtmn8E9jDUQSQksEVLN4GlFD-7baxhpBh8eT8J5w-GuDt1yxFe5hVwmgoO81L2f6J4AilHIZqakMGO51Zz4dNh3Fmk2JYPlV2yzhX96Ws&amp;__tn__=*NK-R">#Hope</a> <a href="https://www.facebook.com/hashtag/healing?__eep__=6&amp;__cft__[0]=AZXIVfZSqYc_RzMwuQ_ZhtkgY0z68Acl1HwNDiz8rozPoz97ia3SK9V78wZDNi8DTv7VdYDgo4xupZu1cW75mCxhTILtmn8E9jDUQSQksEVLN4GlFD-7baxhpBh8eT8J5w-GuDt1yxFe5hVwmgoO81L2f6J4AilHIZqakMGO51Zz4dNh3Fmk2JYPlV2yzhX96Ws&amp;__tn__=*NK-R">#Healing</a> <a href="https://www.facebook.com/hashtag/love?__eep__=6&amp;__cft__[0]=AZXIVfZSqYc_RzMwuQ_ZhtkgY0z68Acl1HwNDiz8rozPoz97ia3SK9V78wZDNi8DTv7VdYDgo4xupZu1cW75mCxhTILtmn8E9jDUQSQksEVLN4GlFD-7baxhpBh8eT8J5w-GuDt1yxFe5hVwmgoO81L2f6J4AilHIZqakMGO51Zz4dNh3Fmk2JYPlV2yzhX96Ws&amp;__tn__=*NK-R">#Love</a></p>

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The Importance of Word Choice

On the Heal and Restore podcast, we will be discussing topics surrounding spirituality, marriage, family, and the struggles and victories we encounter on this journey we call life. Throughout these conversations, we will delve into the interconnectedness of these topics and how they intersect to shape our holistic and spiritual well-being and personal development. It's important to approach these discussions with empathy, open-mindedness, and a willingness to learn from one another's experiences and perspectives. Our goal is that you will find a new and happier way of living. Support this podcast: https://podcasters.spotify.com/pod/show/randy-l-boyd/support