Beekeeper, bread maker, and gardener Kyle Gati reflects on creating a massive backyard garden to suit his culinary needs, including: sacrificial plants for critters and pests, what he does with surplus, surprising water management methods, and tips + tricks he's learned over the last decade. Find me @healing_corner on Instagram and healingcorner.net Follow along with Kyle over at @gati_k on Instagram Notes • How and why Kyle got into gardening • Pots vs. in-ground and keeping pots for certain plants • Converting an RV pad into a backyard garden • Benefits of using basalt stone vs. a wooden frame • How he deals with rabbits • Surprising weed blocker • Kyle growing 20 different veggies, including 5 tomato varieties • Amish paste tomato and Midnight Roma tomato from Row7 seeds • What to do with surplus • Vegetable pairing + planting  • Sacrificial plants • Nasturtium + marigolds • Ornamentals for pollinators • Slugs • What about bigger vegetables? • Seeds and space • Seed starter tips • Daily maintenance  • Wine cap mushroom or garden giant mushroom • Northspore Mushrooms • Tilth Alliance (Pacific Northwest) • YouTube for tutorials (search for your region i.e. "Midwest Gardening") • Instagram accounts + websites @row7seeds (chef + plant breeder + farmer collaborative) and website @mycosymbiote (mushroom cultivator) and website @northsporemushrooms (great mushroom + gardening resource and supplier) and website @sonomahillsfarm (cannabis farm and culinary garden) and website #foodsovereignty #growfoodnotlawns #growyourownfood #selfsufficient #selfsufficientliving #selfsufficientgardening #victorygarden #organicgarden #permaculture #regenerativeagriculture #foodsecurity #foodsecurityisfreedom #realfood #pnwgardening #northspore #spreadthespore 

Women's coach Brook Belden on getting in touch with intuition through a human design lens. Find me at healingcorner.net or @healing_corner on Instagram brookbelden.com @brookbelden on Instagram Brook's courses and personal mentoring Notes: myhumandesign.com for your human design chart Brook's journey to her current version of self Ascension vs floating on a cloud Getting in touch with intuition Shadow work Emotional authority 5/1 Emotional Manifestor: what does intuition feel like? Splenic center as intuition center Authority is team captain Making decisions as an emotional authority Getting to know yourself Sacral generator examples of listening to authority Shame around listening to authority Manifestor common shame  Healing from patriarchal trauma Brook's offerings - business and emotional healing Open emotional center and open G centers Defined ego center Manifesting Generator + 4 defined motor centers #sacralauthority #spiritual #spirituality #spiritualawakening #ascension #shadowwork #humandesign #emotionalauthority #empathproblems #generators #genekeys #deconditioning #manifestorsjourneyhome #manifestor #manifestors

WaveBlock founder and dad Ben Salem on the importance of blocking EMFs within our wireless earbuds, the differences between children's skulls and adult skulls, and the joy of the creative process and tinkering in a lab. Find me @healing_corner on Instagram healingcorner.net @waveblocktech on Instagram waveblock.com Use "EMILY20" for 20% off of your purchase! Notes • Book by Brandon LaGreca Cancer and EMF Radiation: How to Protect Yourself from the Silent Carcinogen of Electropollution • SAR testing (specific absorption rate)  • New Jan 2022 FCC regulations on bluetooth devices • FCC SAR (specific absorption rate) regulations on bluetooth devices • Thermal vs. non-thermal absorption • Nurseries banning wifi under the age of 6 • Babies skulls vs. adult skulls • Ben's process from idea to development • Customer testimonials • How the product works • Adhesion in stickers super important • antennasearch.com • Other things Ben practices at home • Tim Ferriss stopped carrying his cell phone in his pocket and doubled his sperm count in 3 months  • Ben's favorite part about the job #WaveBlock #rideourWAVE #airpods #airpodsstickers #airpods2 #airpodsapple #beatemf #earbuds #emfradiationk #emfprotection #emfprotectiontools #technologythesedays #technologysolution #technologytrends #technologylifestyle #instagood #fyp

Holistic nutritionist Amber Gordon, CHC (@ambergotthejuice) breaks down her rheumatoid arthritis healing journey, how she empowers her clients to embrace dietary and lifestyle changes, which water to buy at the store and what to avoid, and the fruit she adds to her water at home to make it naturally alkaline. Find me at healingcorner.net or @healing_corner on Instagram @ambergotthejuice on Instagram www.ambergotthejuice.com for e-books, courses, and products The Wholistic Living Room podcast: @thewholisticlivingroom on Instagram Notes: • Amber's morning routine • Benefit of intermittent fasting • Her journey of being diagnosed with rheumatoid arthritis and finally putting it into remission • Becoming a health coach • "You can't heal a body you hate"  • Hydration and water recommendations • Problems with alkaline water • Spring water • LMNT packets • What Amber puts in her water • Top 3-4 minerals to supplement with • Hydrating food recommendations • Body's pH levels • Food Babe sparking water report • Aquasana • Sante for health shower head destroyer  • Custom programs • Current offerings

Rasa Co-Founder + Chief Herbalist Ben LeVine discusses the science of adaptogens, his journey to becoming an herbalist, and the joy and challenges of building a conscious business within a capitalist system. Find me at healingcorner.net or @healing_corner on Instagram wearerasa.com @wearerasa on IG Discount code: HEALINGCORNER15 for 15% off of your order! wearerasa.com Episode Notes • Difference between adaptogenic energy and caffeine energy • Where adaptogens grow • Ben's upbringing and background • His mystical mountain top experience  • Meeting Lopa and deciding to collaborate • Signature 12 herb blend for everyday use • Adaptogen origins and American integration • Phyto-chemical diversity • Discussing contraindications • Michael Pollan "This is Your Mind on Plants" • Coffee and capitalism • Dale Pendell Ben’s favorite plant poet • Network pharmacology • Triterpenoids • Sourcing and direct trade • Examples of partnership and Rasa’s deep investments • Experimenting and macrodosing as an herbalist • Ben's favorite blends and his daily routine • Adaptogens vs coffee and pharma • Antiracism at Rasa • Whiteness at work • Rachel Ricketts “Spiritual Activism 101” • Herbalist specific course: "Woke Without the Work" • Ibrham Kendi How to be an Antiracist • What Ben's most proud of • Where to find Rasa • Ben’s recommendations for beginners • Men vs. women customer split

Discussing Black woman-owned non-toxic nail polish brand Suite Eleven as well as the major toxin offenders in mainstream polish to avoid. This is part of a solo episode series highlighting woman and/or Black-owned companies that deliver on clean ingredients, social impact or environmental stewardship, and the ability to ship within the U.S. Piggy Paint (for kids) Suiteeleven.com Suite Eleven on Instagram -- Find me at healingcorner.net or @healing_corner on Instagram -- #nontoxicliving #nontoxicnails #nontoxicbeauty #nontoxicliving #toxinfree #blackwomanowned #blackwomanownedbusiness #blackwomanentrepreneur 

Intuitive tarot reader Jess Smith of Empress Tarot walks us through the wonder, practicality, and accessibility of tarot cards as a tool for empowerment, self-trust, and guidance -- as much for each client as for the reader herself. empress.tarotreadings on Instagram -- DM for booking here EmpressTarotReadings on Etsy Find me at healingcorner.net or @healing_corner on Instagram Episode show notes: Jess journey to tarot Tarot pull for the collective Major Arcana Minor Arcana Rider Waite deck What deck Jess uses Modern Witch Tarot deck Examples of tarot helping clients Clearing the energy of a tarot deck Card beneficial ones and malefic ones Health + wellbeing issues and tarot Benebell Wen website and Instagram 78 degrees of wisdom book by Rachel Pollack Biddy Tarot website and Instagram Tarot for the Wild Soul podcast by Lindsey Mack Coffee Cup Tarot podcast

Natalie Perry, Breathwork coach, on manipulating the breath to activate the vagus nerve, walking us through a balancing breath exercise, and why "small moments, many times" is her mantra. -- Guest info: www.natalieperry.com for courses and teaching @natalieperryfarnham on Instagram https://www.facebook.com/natalieperryfarnham Breast cancer awareness month article by Natalie: https://www.asquithlondon.com/blog/breast-cancer-awareness-month-sams-spaces/ Find me at: Healingcorner.net @healing_corner on Instagram Show notes: - What is Breathwork? - Natalie walks us through a "balancing" Breathwork exercise - Natalie's personal journey - Yoga with Adrienne - Frog's Breathtaking Speech - 10% happier meditation app -- "taming anxiety" challenge within app with Lisa Booker

Black-owned, woman-owned, plant-derived feminine care company. This is part of a solo episode series highlighting women or minority-owned companies that deliver on clean ingredients, social impact or environmental stewardship, and the ability to ship within the U.S. thehoneypot.co Sign-up for their newsletter for 15% off your first purchase @thehoneypotco on Instagram thehoneypotcompany on Facebook  Overnight pads Herbal infused  Post-partum pads for a baby shower gift or new mama gifts Menstrual cup Find me at healingcorner.net or @healing_corner on Instagram #happyperiod #thehoneypotco #thehoneypotcompany #divinefeminine #femininecare #femininehygiene #womenshealth #humanswithvaginas #organic #nontoxic #blackowned #blackwomanowned #blackwomanownedbusiness #plantbased #veganbeauty

Emily Marson, aka the "Fertility Guru", dives into the science behind fertility, why she'd prefer to see all women four months prior to conception, and the case for saying goodbye to lavender-scented products. Find me at healingcorner.net @healing_corner on Instagram Guest info: Acupuncturebyemily.com @acupuncturebyemily on IG Episode notes Emily’s background Lower abdomen temperature 4 patterns: Building blood Egg Hormone Axis Quality of the egg/PCOS IVF transfers Fertility labs: run your own! Modernfertility.com How to build blood  Vegans as patients and building blood to support fertility Ancestral supplements IVF - stim phase and transfer phase Uterine lining and transfer success Moxa or mugwort herb  Chromosomal damage Endocrine disruptors in household products Scent/fragrance  Heavy metals in water and miscarriage relation Fragility of “y” chromosome Dirty dozen for produce selection ThinkDirty app Lavender = endocrine disruptor Hormonal birth control  BBT charting (basal body temping) Cervical changes during ovulation Legacy semen analysis FHPro supplements for men Marijuana’s effects on sperm Emily’s personal fertility journey and what she did to prep herself