We talk a lot about being our own healer on this show, and this month we’re digging into it on a physical level. And there’s no one better to show us how to listen to our bodies than Christina Tidwell. After suffering from a rare autoimmune disease at 18, she went on to become a functional nutritionist, registered nurse and holistic health coach. It’s that trifecta that makes Christina’s approach to tackling everything from chronic illness to nagging fatigue so empowering. Web: christinatidwell.com insta: @livewell_christina The Live Well Podcast KEEP HEALING Become a member at healerswanted.com to download Christina’s Love Your Gut recipes and get 10% off her upcoming Love Your Gut course!

Redefining Wellness & Advocating For Your Health with Adrienne Nolan-Smith

We all need healing, whether from a broken heart or a chronic health condition. Join self-help obsessed writer and founder of BeautyBets.com, Elizabeth Kendig, on a weekly spirit journey with the teachers and gurus who are transforming lives in unconventional ways. From the colonic therapist to the shaman priestess, these modern-day healers will change the way you view the universe--and your ability to heal yourself. ABOUT ELIZABETH: A lifestyle editor by trade and a storyteller at heart, Elizabeth has spent more than a decade creating compelling content for Target, Nordstrom, Mpls, St. Paul Magazine, ClementineDaily.com and an award-winning skincare collaboration with One Love Organics. A hippie disguised in J.Crew, Elizabeth is also a crystal-carrying, amateur tarot-card reading, certified Reiki healer.