When discussing 2023, or any year: REFLECT and DEBRIEF! Let's take a look at the Season 6 awesomeness that were 5-minute meatloafs. When I polled viewers/listeners, they said they want ANOTHER season with bonus episodes that are longer based on what was the most listened to. I LOVE that idea.
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Dec 31, 2023
6 min
When discussing an extension of the adulthood bullies episode, we are revisiting "drama." Lots of laughs in this one. Have a go at a thing we all face in a human way and some ideas to observe/overcome.
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Dec 31, 2023
6 min
Oh, my sweet dreamers. This is for YOU!
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Dec 31, 2023
5 min
This is where I have taken lessons from my mother and parents, where they are people that are very happy for others when they success or propel. Take a lesson from their books as this is a good one, one not to miss.
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Dec 31, 2023
5 min
Momentum is a concept I have been embracing and discussing within my live platforms. Discussing the benefits and sometimes setbacks; how to now get sucked into grind culture! Doing things with: intention as we move towards 2024.
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Dec 31, 2023
5 min
Mindset management is an area I myself have been working towards as the next stage in my mental and spiritual health. Discussing what this concept is and wrapping our heads around it as we near 2024.
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Dec 31, 2023
5 min
Join us for the 30-day GIFTS OF SELF-CARE challenge for December. Starts today on December 1, 2023. Check out all my social media platforms @AnneCTotero to join in!
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Dec 1, 2023
6 min
Manifestation is a verb, it evolves with us and sometimes we have to make adjustments yet it DOES take active engagement.
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Dec 1, 2023
5 min
Let's talk about inviting our emotions for dinner, not letting them stay the weekend.
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Dec 1, 2023
5 min
Our bodies are our vessels. What happens when we don't have the best relationship?
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Dec 1, 2023
5 min
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