“Just change one dynamic in your life and watch how your life multiply so quickly.” —Dave SandersonDave Sanderson was just another passenger on US Airways Flight 1549 until everything changed in an instant. As the engines sputtered out after striking a flock of birds, the pilots attempted an unthinkable water landing in the icy Hudson River.In those terrifying final moments, Dave found himself plunged into a fight for survival. Trapped inside the sinking fuselage, frigid water rapidly rising,...
Jan 15, 2024
34 min
"You're worthy and deserving of all spheres of wealth. It doesn't matter where you are right now, your life can change." -Daniel GomezMoney is a powerful tool. It can be used for good or for bad, and it can make us feel either loved or lonely. But we often forget that our relationship with it reflects how we relate to ourselves.Many people have an unhealthy relationship with money because they don't know what wealth means. They think that wealth is measured in material possessions like cars a...
Oct 3, 2023
38 min
“There are no guarantees. I never want to be that person who's going to wait until retirement to do the things that I want to do.” —Julie Ann MercourisIn the vulnerable years of childhood, traumas can sneak in like unwelcome guests, leaving indelible imprints on a child's psyche. Tragically, these experiences can cause children to feel responsible for their parents' struggles, and they may alter their behavior in a desperate attempt to feel loved. They unwittingly step into the shoes of a car...
Aug 28, 2023
41 min
"Life is unfolding for us. We just need to listen to the signposts on the journey.” —Dr. Sukhi MukeSometimes, we reach a point where we get beyond exhausted. That lowest of lows that others talk about leads us to a dark corner where the only exit we see is a dead end. We crave a sense of direction and purpose, but we see no way out. But, whether you are looking for that spark to help you start your own healing journey or guidance to help you in realigning with your life’s mission, this e...
Jun 21, 2023
36 min
“Whatever comes to you, that's coming for a reason. So that means you have what you need inside… Healing is always possible.” —Molly Rose HolmesWe all want to be the best we can be. We want to embrace our unique talents and use them to make the world a better place. But sometimes, when we're trying to do this in the face of trauma, grief, and loss, it can feel like we're standing still— or even going backward.Therefore, we have to break these generational patterns. When we do, we will find he...
Feb 19, 2023
34 min
"In our greatest pain comes our greatest gift." —Dr. Fred DiDomenicoAddiction is a serious problem all over the world today. It takes many forms— from substance abuse such as alcohol, drugs, and nicotine, to behavioral addictions like gambling and compulsive behavior. It is a long term and progressive illness, and the right kind of help and support is crucial in beating it.Therefore, this week's episode is focused on how we should view addiction in relation to our identity, and what understan...
Feb 5, 2023
36 min
“There's no bigger panic than not knowing if you can take the next breath.” Sometimes, medications can make us think we're getting healthier. But is it possible to overmedicate ourselves into sickness? Overmedication or taking medication that is not necessary can lead to adverse side effects and even worsen the condition being treated. Overmedication can also suppress the body's natural defense mechanisms, which can cause our immunity to be weakened and put us at risk of infec...
Jan 24, 2023
49 min
"We can heal this stuff and our children don't have to suffer from the same things. Our inner children can be healed, and we can be free." —Molly Rose HolmesGenerational trauma is the transmission of unresolved intergenerational experiences of adversity from one generation to the next. It is an inherited form of trauma, and its symptoms can manifest both mentally and physically, such as anxiety, depression, impaired emotional regulation and difficulty in forming deep, healthy relationships. I...
Jan 10, 2023
36 min
“We're all on death row without the saving grace of God and His Son, Jesus Christ.-Peter CropseyAbuse breaks a kid in ways that are hard to undo. It distorts his view of himself and the world, and it can make him feel like he's worth less than everyone else. They may grow up thinking that they'll never be able to do anything right or feel good enough on their own. Peter Cropsey was led by people he trusted into doors that no child should ever have to see. Rather than enjoying a fun play ...
Nov 29, 2022
44 min
“You were created in the image of God, the God that created the entire universe. And so by default, you are incredible.” -M. Curtis McCoyIf you're like many people who have experienced abuse, you may have lost faith in yourself and in the world around you. Abuse can leave victims feeling broken, lost, and alone. It can be hard to imagine a life beyond the abuse, but it is possible to heal and rebuild your life. It will take time, patience, and courage, but it is possible to regain your faith,...
Nov 15, 2022
43 min