Episode 30: Welcome to Heal Into Happy, I'm your host Lark Allen. Today, I am so excited to be interviewing my soul sister, Kristina Demek. Kristina is such a huge part of me, having a realization that we can co-create heaven on earth, she came into my life in just the most magical way, we're going to be discussing that together. But ,before we start our conversation, I wanted to introduce her. Kristina is an FD NP. She is the founder and CEO of Agile Wellness Solutions. She is a functional wellness and life coach who assist individuals by aligning their physical, energetic, mental, intuitive and spiritual bodies for resiliency and vitality. Ready? Let's go...

Episode 29: Welcome back to Heal Into Happy, I'm your host, Lark Allen. On the last episode, I interviewed Martin Rutte about Project Heaven On Earth, the three simple questions that will help you change the world. Today, I'm excited to continue this conversation with Martin as he shares all of the amazing things he is doing to help bring this project to life. As you listen, I invite you to feel into what your heaven on earth contribution could be, journal about what brings you into a state of bliss, living in joy, and then sharing your joy with others is a powerful way to be of service. I would love to hear what comes up for you in the comments... Let's help expand Martin's project together. Happy listening.

Episode 28: Welcome to Heal Into Happy, I'm your host Lark Allen. Today I am excited to share a very special guest with you, Martin Rutte. Martin Martin Rutte is an international speaker and consultant committed to reconnecting people and business with their natural source of creativity, innovation and genius. Mr. Rutte is the author of Project Heaven on Earth: The 3 simple questions that will help you change the world … easily. The book explores the desire and longing you have for a world that works. It helps unlock your vision for the kind of world you want. It empowers the new story of what it means to be a human and what it means to be humanity. Listen in…

Episode 27: Welcome to Heal Into Happy, I'm your host Lark Allen. Today I am sharing the most sacred part of myself with you, and it is complete confirmation that all of the things that I shared over the last weeks with you about creating your own heaven on Earth, about birthing a new reality, it is the culmination of everything that I have created space for me and prayed for in my lifetime. When I was a little girl playing with cabbage patches, I planted the seed of awareness or my little miracle baby to flow into my existence, and that seed was nurtured with all of my prayers through all of my lifetime, to have a little baby girl that I prayed for to be kind and loving and funny and beautiful, and intelligent and intuitive, a true angel on this Earth plane. And when I was diagnosed with infertility and I was told that I had a better chance of climbing Mount Everest than I did conceiving my own baby, this little earth angel prayer that I had became an initiation into my belief system. I prayed and I visualized and I journaled and I did all of the things that I've shared with all of you about birthing new things, and with my second IVF cycle, my little angel Stella was seated onto this planet and now she just turned eight years old. Listen in...

Episode 26: Welcome to Heal Into Happy, I'm your host Lark Allen. Today we are going to talk about the final step, step five. This step is such an important part, and it is something that personally has been the most challenging for me. And you would think like, why would this be difficult? Step five is allowing surrendering and having faith. It's like you've presented all of the things that you are creating, that you're co-creating and that you're dreaming of. And now, you have to surrender all of this to your higher self, to God, to your guardian angels, and allow things to happen. Ready? Let's go...

Episode 25: Welcome to Heal Into Happy, I'm your host Lark Allen. I am so happy to be discussing Step Four of all of my favorite ways of birthing something new. I feel like this is a lost art that as we bring back into our life more and more, and strengthen this beautiful way that we become so magnetic and we are able to call in the life that we desire instead of life flowing at us. Ready? Let's go...

Episode 24: Welcome to Heal Into Happy, I'm your host Lark Allen. Today we are feeling into step three, as I share all of the different techniques and ways that I have birthed new things into my reality. I'm encouraging you to spend a lot more time focusing on what you do want instead of focusing on what you don't want. Create your beautiful story of what you're birthing in for yourself to listen to over and over and over again. It is so, so powerful for us to listen to our own voice speaking life into what we're desiring to birth. It is so healing on so many levels to hear positivity coming from ourselves, directed back to ourselves. Ready? Let's get started...

Episode 23: Welcome to Heal Into Happy, I'm your host Lark Allen. Today I am sharing about step two of how you can birth your heaven on earth, how you can create a life you love step-by-step with these beautiful manifestation techniques, that have helped me create a life that I love, heal and birth my beautiful baby Stella. Step two is super fun, and it is about strengthening our belief system. A lot of times, we let that part of us atrophy away from things not working out or just focusing more on our thinking brain, what our ego is telling us. Focusing more on the inner critic instead of the inner cheerleader, and we atrophy because we also aren't utilizing our beautiful beacon of light within us, which is our heart space. Listen in…

Episode 22: Welcome to Heal Into Happy, I'm your host Lark Allen. I love the topic of birthing new things, and I can get happy and I can get happy tears really easily as I dedicate this month of birthing new things to my beautiful miracle baby, Stella. She is living proof of what is possible when we are absolutely dedicated and committed, and truly believe that we can create something by our belief, our desire, having faith and surrendering, I have decided to go step by step through my journey of creating Stella and she will be my example of what is possible. Listen in...

Episode 21: Welcome to Heal Into Happy, I'm your host Lark Allen. Today I want to have a discussion with you about birthing new things. The first step in that we acknowledging all of the different things that are in our current reality and to know how powerful we are, how much we are co-creators in this mystery school that we call life. I want you to feel into the fact that you are creating your reality right now, we all are we are so powerful, and it's as if we are casting spells with the words that we speak, with the things that we are thinking. And with every action step that we take, we are moving a reality in one direction or another. Ready? Let's go...