What Grounding is, and what are the health benefits associated with grounding and earthing. How you can do it anywhere without any medical devices.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healandbehealthy/support

This one is just for women... unless men want to know how they can help their wife. This is a recording I did to tell everyone what I use for bladder control and to stop the bladder leakage after having 7 kids without surgery.  http://bit.ly/3ccpmHP to get your own. This is not an affiliate link it is just a link to the company's website. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healandbehealthy/support

We all have Labels or Diagnoses of things that are wrong with us. But does attaching them to our children actually help them, or do we or they use it as an excuse, instead of helping them become stronger? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healandbehealthy/support

Courtney Fraser has started Miracle Coalition which is a support group with coaching, newsletters , and weekly calls to support individuals and  families who struggle with epilepsy and anxiety. Hear her story and how it all began. Through journaling and getting the support she needed she was able to overcome her own trials and now help others.  You can reach her at [email protected] for more information or follow her on Facebook  https://www.facebook.com/courtney.fraser.372 or  Miracle coalition group   https://www.facebook.com/groups/miraclecoalitionchallenge/?fref=mentions --- Support this podcast: https://anchor.fm/healandbehealthy/support

Stress is needed but when we have too much it can cause problems. Stress is something we sometimes have control over and sometimes we don't have control. Learn ways you can deal with stress and Help keep your body healthy through it all. --- Support this podcast: https://anchor.fm/healandbehealthy/support

Let's talk Sleep and how the health of your gut effects your sleep, sleep patterns, and amount of deep sleep your body is getting. --- Support this podcast: https://anchor.fm/healandbehealthy/support

When you work smarter not harder you can live life to the fullest. When you are healthy you can think clearer, get more accomplished and be closer to God. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healandbehealthy/support

Outwitting the Devil by learning the top three ways the Devil controls you and how to overcome those desires. --- Support this podcast: https://anchor.fm/healandbehealthy/support

Is Fear stopping you from achieving your goals. Is fear stopping you from your hopes, desires, and dreams in life. Stop living in fear, and start living by faith. --- Support this podcast: https://anchor.fm/healandbehealthy/support

Most people think skinny people are healthy and some are, but it is more about the health of the person than the size of the body that counts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/healandbehealthy/support