Welcome to the Head-To- Heal Podcast!
In today&#39;s episode Jiordana&#39;s husband Chris joins the conversation and ask her all the questions he has around hormones, the human body and nutrition. Tune in for a really fun episode where you&#39;ll definitely find some of your questions answered as well, enjoy!
 
Links:
Website: <a href="https://www.themindfullclinic.com/">www.themindfullclinic.com</a>
Instagram: <a href="https://www.instagram.com/">@themindfullclinic</a>
Email: <a href="mailto:jiordana@themindfullclinic.com">jiordana@themindfullclinic.com</a>
DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!

51 | What is Food Psychology (and why is it important)

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive.