Welcome to Head Over Health! 

A down-to-earth and informative health podcast hosted by Dr Twahafifwa Iyaloo Nambuwa , A General Practitioner in Windhoek who is passionate about health literacy. 

Here I will share answers to medical questions you may have in a way that is accessible to everyone . We discuss real health concerns in simple terms and provide information you can readily use to make educated choices that can help improve your health . 
If you ever went to your Doctor’s appointment and left with more questions or simply have an unanswered medical concern , this one is for you!

The truth is no one is immune to mental illness but sadly society taught men to mask their emotions and not seek for psychological help . The worst that can happen is suicide , I will highlight the red flags in hope that our men take a stand for their mental well being .

🚹 Men Mental-health Matters

June is Men’s Health Awareness month so I saw it fitting to answer a male related concern . The question was on Erectile Dysfunction. Most research considers this as an elder man problem , NOT TRUE ! The thing is the younger population is not immune to this .

🚹 Young & Impotent

My goal is to help us live our healthiest most informed lives