
This episode is centered on everyday live thoughts with a wellness mindset. We start out talking about food and the pro's and con's of different sources. We chat about foods and wholistic practices like avoiding toxic chemicals from household appliances like PFA's and PFC's.
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Apr 6, 2023
30 min

I said what I said. Listen to my first ever in a new series of 5 Minute Rants with Alyssa to learn more about why it's not other peoples fault if you catch a cold even if you're just so sure that you caught it from them!
Make sure to download and write a review if you like this type of short form content so I can make more like this if you do!
Jan 4, 2023
5 min

Follow along as I use myself as a guine pig asI see if it is possible to actually reverse tooth decay!
Sep 17, 2022
1 hr 5 min

I’m not tryin to scare people or overwhelm them but I do think we all need to be aware of what the risks are so we can make conscious and informed decisions. The fact that some people want to just bury their head in the sand or better get call me paranoid doest change the fact that there really are detrimental toxins and more often than you think in detrimental amounts in our textile purchases. Join in to discuss GOTS (which I call Goats several times haha) OEKO-TEX, Fast fashion, formaldehyde, phthalates, NPE's, etc and other practices for reducing chemical exposure found in textiles! As always remember your body is resilient but a little help never hurt ;) ! -Alyssa
Apr 17, 2022
18 min

This week we bite the bullet and share what people have been asking us questions about all winter. Why the heck do we keep getting so sick and what would the Haws Family do if they were us?? (Ok maybe not in those exact words, but you're asking). We talk Spike Protein- How to Detox it but FIRST we talk about the V that shall not be named and both Dr Mercola and Dr Brownstein's early intervention Covid Protocol and how we use it for anytime we have a respiratory virus and why it works. Find the just useful show notes for more . CLICK HERE FOR THE SHOW NOTES
Feb 10, 2022
50 min

Advocate for your Natural Drug-Free Birth by learning about choices some pretend you don't have! This Episode is full of suggested follow up material so be sure to check out the Show Notes for links and discount codes!
Jan 23, 2022
52 min

Trent shares with us one of his greatest passions. For some guys its football for some its video games - for Trent its the inner workings of a system of your body you may never have even heard of: Your Endocanabinoid System. CBD- what is it? And is it the same as weed? Will it get you high?
Jan 15, 2022
50 min

Can’t seem to stick to eating healthy? Wanna loose that weight but it’s always ends the same? Or maybe your biggest fear is being a burden to your family as your mind declines and you want to do everything you can to keep sharp.
In this episode we will discuss 5 ways to achieve those Wellness Goals you’ve Set for the Year. Practical Experience from a pro-goal setter and keeper.
Jan 14, 2022
54 min

Meet us! Trent and Alyssa, and get geared up for episodes to come! Despite our supposed Genetic pre-disposition to Alzheimers, Cancer, Thyroid Disease, and other Auto-Immune Dysfunctions we choose to gain control back over our lives through how we fuel our bodies. Join in on this episode to learn what the catalyst was for us to really truly kick off our wellness journey, what it really means for us and how healthy we really are. We chat stomach bugs, parasites, colon cleanses (yup, hello), coffee enemas, natural alternatives, paleo and keto diets, vegan and plant-based diets and what we think about them all. We discuss what part Essential Oils and other alternative medicines have played a roll in our life and even discuss gearing up for my first all Natural Birth.
Jan 14, 2022
35 min

Hi, we are Trent and Alyssa Haws!
Learn, as we learn, to listen to your body, claim your health as your own responsibility and take advantage of the simple tools around you to gain control in your journey to wellness and longevity.
Jan 6, 2022
2 min
