Sara talks to Optimism Doctor , Dr. Deepika Chopra, about the difference between focusing on optimism vs. the unrealistic expectation of being  happy all of the time, what she refers to as “toxic positivity”and why its damaging as well as some of her helpful tricks to keep things balanced and “looking up” and how you can apply them to your own life.

Sara talks to Co-Founder and President of HOMER Learning Stephanie Dua about the most important things kids learn from their parents, her approach to balanced screen time and why she’s confident our kids are going to still be ok even if they were homeschooled over the last year by their parents.

Sara talks to entrepreneur, journalist, photographer and advocate Amanda de Cadenet about why she thinks the idea of “Having It All” is a lie and a dangerous one at that, the private community and safe space she is developing for women and why building bridges between genders is the most important path forward.

Sara sits down with Shelly Bell, Founder and CEO of Black Girl Ventures, about her efforts to reimagine the way black and brown women get access to financial and social capital, reinforcing a positive mindset to receive all that the universe has intended for you and how she resists being average and wants you to do the same.

Sara sits down with Vice President of Product and Social Impact at Facebook, Naomi Gleit about her trajectory from one of Facebook’s first employees straight out of college to one of the most powerful women in Tech, dropping out of Harvard because it wasn’t the right fit for her  despite how hard she worked to get there and how what messes you up most in life is the story in your head of what it’s supposed to look like.

Sara is joined by Co-Founder and Chief Creative Office of NuFACE, Tera Peterson, to educate on microcurrents, creating NuFACE with her mother and sister and the pivot from business school to pursue esthetician school and what’s surprised her most in running a business.

Sara talks to CEO and Co-Founder of Blended Strategy Group, Allison Statter, about growing up in the entertainment business, the evolution of the management business, transitioning from the family business to starting her own company and asking ourselves what we are working towards, realizing that we should forget about having it all and ask ourselves what is enough?

Sara talks to Genevieve Padalecki, Actress, Creator, and Urban Homesteader, about launching Townn, a community for people looking to rethink the way we live and grow together, and how sustainability is not only important for the environment but for ourselves, realizing her tendency towards perfectionism was preventing her from moving forward, the importance of setting time aside for ourselves and rebranding the word ‘selfish’. The podcast is a production of Embassy Row. Host: Sara Riff Producer: Alexa Macchia Editor: Charlotte Councill Additional Production Support: Anamarie Johnson

Sara talks to celebrity (and her own) Hair Colorist Tracey Cunningham about how she went from being Bette Midler’s nanny to the most sought after hair colorist in the industry, her best selling book “True Color” and why getting highlights can feel like turning on a lightbulb for your soul. The podcast is a production of Embassy Row. Host: Sara Riff Producer: Alexa Macchia Editor: Charlotte Councill Additional Production Support: Anamarie Johnson

Sara sits down with Latham Thomas, Celebrity Doula, Maternal Wellness Expert Author and Founder of Mama Glow, to talk about advocacy and equity during the birthing process and beyond, learning to make space for radical self care and sustenance and how we can structure our lives to more authentically reflect our values.