In this episode, we delve into the world of social media platforms, exploring the reasons why we use them and how often. We discuss the impact of social media on our self-image and the world around us, including the rise of FOMO (fear of missing out) and the constant need for validation. We also examine the fallout of social media, from the spread of fake news to the effects on mental health. Additionally, we explore the varying demographics of social media users and their preferences for different platforms. Join us as we navigate the complex and ever-changing landscape of social media. Thanks for being a listener! Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! Twitter: https://twitter.com/HveWeTalkedAbt Facebook: https://www.facebook.com/people/Have-We-Talked-About/100089070204636/ Instagram: https://www.instagram.com/havewetalkedabout_podcast/ TikTok: https://www.tiktok.com/@havewetalkedaboutpodcast? Youtube: https://www.youtube.com/@havewetalkedaboutpodcast Check us out our website: www.hwta.ca

Join Krista and Sarah in this episode as they dive into the ultimate game-changer: getting a good night's sleep! 🌙 They spill the beans on the magic number of hours you should be clocking in, and let's be real, how it compares to the sleep reality we're all facing. Plus, get ready for some pro tips on establishing a nighttime routine that will have you counting sheep in no time! But that's not all—these two sleep enthusiasts share their own struggles with catching those elusive zzz's. From finding the sweet spot between quality sleep and productivity to their tried-and-true wind-down strategies, they've got you covered. Whether you're tossing and turning or just looking to up your sleep game, this episode is a goldmine of tips and tricks. So, kick back, grab your coziest pillow, and get ready for a chill and informative chat that might just be the key to your best sleep yet! 💤 #SleepRevolution #SweetDreams #OptimizeYourZzzs Thanks for being a listener! Please leave us a rating if you liked what you heard! Also, follow us on all the socials so we can stay in touch! ⁠Twitter⁠ ⁠Facebook⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Youtube⁠ Check us out our ⁠website⁠.

😉Adulting is hard, we can help navigate and overcome the challenges - you have our support! 💁‍♀️Your curly-haired BFF's, as if moving through adulthood wasn't hard enough... ↔️ From Corporate Badassery to being a Boy Mom - we share our stories and insights of our different journeys growing up and becoming an #adult. 🤗Serving our community for the 30 somethings (plus) because life is better when we're doing it together. 👩🏻‍🤝‍👩🏽Relationships change as you get older, but you always have us to lean on. 🎧 Full Episodes Every Tuesday, bite size snack episodes every few days - tune in!

In this episode, Krista and Sarah take you on their journey of starting a podcast, from the initial idea to recording their first episode. They share the ups and downs of the process, including the technical challenges, creative brainstorming, and finding their podcasting voice. They also give valuable insights into the world of podcasting, including tips for getting started and lessons they've learned along the way. Whether you're a podcasting enthusiast or just curious about the process, this episode is a must-listen for anyone interested in starting their own show. So, tune in and join us on this exciting journey into the world of podcasting!

Get ready for a candid and informative podcast episode as Sarah shares her personal journey to conceive! From the science behind conception to the emotional ups and downs of trying to start a family, they cover it all. They discuss how long it typically takes to conceive and the different factors that can impact fertility. They also delve into the challenges and heartbreak of infertility and the options available to those struggling to conceive. This episode is a must-listen for anyone on the journey to start a family or simply interested in learning more about the science of conception. So, grab your headphones and get ready to be educated and by this insightful conversation!

In this podcast episode, Krista and Sarah explore the modern family structure and how it's evolved over time. From blended families to non-traditional households, they unpack the different ways families are formed and the unique challenges they face. And of course, no conversation about families would be complete without discussing the significance of birth order. Krista and Sarah dig into the research behind how birth order can shape our personalities and relationships with our siblings. Whether you're an only child or one of many, this episode is a fascinating exploration of the complexities of family life. So, tune in and join us for an entertaining discussion!

We get into weddings in this episode - the cost, the trends and the traditions. Join us as we take a deep dive into the realm of weddings, exploring a wide spectrum of topics ranging from the financial aspects of tying the knot to the average age of newlyweds. Our engaging discussion encompasses every facet of wedding ceremonies, from the enchanting rituals to the vibrant engagement parties. And of course, we can't overlook the ever-evolving landscape of bachelor and bachelorette parties – are they still en vogue? Krista and Sarah, your hosts, offer insightful perspectives on this timeless tradition while also sharing their personal tales from these unforgettable pre-wedding celebrations. Whether you're meticulously planning your own nuptials or simply have an affinity for heartwarming wedding anecdotes, this episode promises to evoke a whirlwind of emotions. Put your best foot forward, as we get you ready to groove with joy because the enchanting wedding season is right around the corner!

In this podcast episode, we're getting up close and personal with Krista's love life! Get ready to hear all about her experiences with online dating apps, the good, the bad, and the downright ugly. Krista spills the tea on which apps she uses and shares her thoughts on whether or not they're effective in finding that special someone. And of course, we can't forget about the first date stories! Krista shares some of her funniest and most cringe-worthy encounters, from awkward small talk to unexpected surprises. Whether you're a dating app aficionado or just looking for a good laugh, this episode is sure to deliver. So, tune in and join us on this wild ride of love, laughter, and online dating adventures!

Get ready for a hair tingling podcast episode as Krista and Sarah go all in on the supernatural! They dive deep into the realm of ghosts, sharing their personal encounters and beliefs about these eerie entities. From there, the conversation turns to demons and other malevolent beings, making for an interesting listen. But the paranormal party doesn't stop there! The hosts also discuss their thoughts on extraterrestrial life and the possibility of encountering aliens. With their engaging and open-minded discussion, Krista and Sarah offer their perspectives on the journey into the unknown. So, get ready to be spooked by this entertaining episode!

We're taking you inside the royal palace gates for an exclusive look at the King Charles Coronation! After seven decades, there's a new monarch in town, and we're breaking down all the fashion, traditions, and juicy drama that went down. From the glittering jewels to the tense family dynamics, Krista and Sarah leave no royal stone unturned as they share their thoughts and dissect everything regarding this historic event. So, grab your tea and scone get ready for some royal gossip and hot takes, because this episode is fit for a queen (or king)!