This week I say goodbye to one of my favorite cities, and second home. It's been one heck of a ride, LA!

My girl Nicole is back! Hear the full (and uber dramatic) story behind why we're no longer roommates, annnnnd why I'm relocating to Atlanta...next week!

It's a celebration! I'm joined by three of my best friends to celebrate my birthday and surviving 2020! We talk lessons learned, our themes for 2021, and even share our thoughts on the latest social media craze - Clubhouse. Take a listen and get in on the conversation by following on my Instagram @HashtagsandHangups. 

I wrap up season one chatting with two of my closest friends, Carmen + Nicole! We talk about everything from our biggest wins so far in 2020 to our big, bodacious goals for closing out the year. It's been a such a fun ride, friends! Thanks for joining me this season. 

This episode I share a huge work win, remind us to check-in with our strong friends, and even share my thoughts on the Smith scandal! 

Guess who's back?! It's been a few weeks, friends. Let's catch up!

This week I chat about giving myself permission to laugh, smile, and even find joy during these trying times. I hope you'll give yourself permission too!

I had an important conversation about race in America with my friend Becky. I hope you'll have similar conversations with your friends. 

So excited to be chatting with my best friend (and sister!), Carmen on the complexities of friendship, as we dissect Insecure season 4 and the demise of Issa and Molly's relationship. We also share how we operate within our own friendship to ensure we will never be them!

This week is share how much my mom means to me and why our relationship is one of my most cherished!