Hey, thank you everybody who has listen to this podcast, you mean the world to us but for now it’s time to step away. It may be back but not putting a date or any promises out there yet. Thanks again. Lots of love x

S3E10 This week David, Alex and guest Tamer talk Worst deaths, marrying at first sight, fighting, shitting a cricket ball, secret societies and just and all around good chat Thank you all for downloading again, please review the if you get a second Outro track - "REACH” by S CLUB 7 Love x If you’re struggling reach out to david we can do a video chat drink coffee laugh, also Mind, Calm or Samaritans are open for a chat 24/7 on 116 minutes 123

Apple :- https://podcasts.apple.com/gb/podcast/david-alfie-ward-bipolar-and-i/id1580212437 Spotify :- https://open.spotify.com/show/3N26Sz0ZfUCQZqwOZ58U7v?si=JNAV1X0yRSWLDYtzavmQeA&dl_branch=1 Google :- https://podcasts.google.com/feed/aHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzUwNTc3NDAucnNz?sa=X&ved=0CBMQ27cFahcKEwiA3fDUi6vyAhUAAAAAHQAAAAAQGA

S3E9 This week David and Alex talk Creepy Alex, painful erections, fucking off a cuisine, David being called up for national service, nice gifts and losing our legs Thank you all for downloading again, please review the if you get a second Outro track - "Barbie girl ” by Aqua Love x If you’re struggling reach out to david we can do a video chat drink coffee laugh, also Mind, Calm or Samaritans are open for a chat 24/7 on 116 minutes 123

no time for a bio today its mainly relationship advice, sorry for the delay in putting out  Enjoy

S3E7 This week David, Reece and Tony talk Battle rap names, baked beans, winning gold, Rooney’s #FartGate, champions of champions at the Olympics, free hit punch card and wanking to 50 cent. Excited to share this episode with you all Thank you all for downloading again, please review the if you get a second Outro track - "London Calling” by The Clash (with a twist) Love x If you’re struggling reach out to david we can do a video chat drink coffee laugh, also Mind, Calm or Samaritans are open for a chat 24/7 on 116 minutes 123

S3E6 This week David and Alex talk Insert episode break down here Also check out https://www.holaspanish.online Bye xx Thank you all for downloading again, please review the if you get a second Outro track - "beyond” by Leon bridges ft Luke Combs Love Xx

S3E5 Sound quality isn’t as sharp as usual as David doesn’t know how to use the new interface. But YouTube will teach him for next week. This week David and Alex and guest Tom talk Catch up the aftermath of the football, telling 6 year olds apart, David is a comedian again, shots out of bumholes, fighting look, stealing lucozade, Alex lies to us about table tennis, 👨🏿‍🦰 , tattooing bellends and more Thank you all for downloading again, please review the if you get a second Outro track - "over it" by Alex’s girlfriend Val. It can be found here for all platforms support and spread love :- https://sym.ffm.to/over-it Love x If you’re struggling reach out to david we can do a video chat drink coffee laugh, also Mind, Calm or Samaritans are open for a chat 24/7 on 116 minutes 123

not writing a bio this week as I'm litreally about to close the laptop and head to the pub with Reeces Pieces for the football. ITS COMING HOME  *note it might to actually be coming home

S3E3 This week David and Alex Paddington bear vs Rupert bear, hymns in the shower, Sex toys for men, scary moments on stage, happy slaps, sex sounds, Gonzilla gets a mention, hanging out with a Spice Girl and laying back and thinking about Tom Huddlestone Thank you all for downloading again, please review the if you get a second Outro track - "Three Lions " by Baddiel, Skinner and the lighting seeds. Love x If you’re struggling reach out to david we can do a video chat drink coffee laugh, also Mind, Calm or Samaritans are open for a chat 24/7 on 116 minutes 123