All About Leadership: Presence and Influence

Gowtham Balaji, The Leadership Tattva

For leaders ready to stop performing and start being - Leadership doesn't have to be complicated. Host Gowtham Balaji breaks down the inner work that creates authentic influence - from feeling overlooked in meetings to commanding respect naturally. Whether you're struggling with imposter syndrome, inconsistent confidence, or sensing untapped potential, get simple frameworks that actually work. Learn the Anti-Impostor Protocol, Context-Proof Leadership System, and other practical methods. Real talk about presence and influence in all areas of life - without the fluff.

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Sleep - A personal practice toolkit - Only for participants of program

After the short program on sleep, here's the audio file you can use to listen to & do your practice.  Music credits: YouTube - Geetanjali - Indian Classical Music - Healing Ragas || Rag Hamsadwani - Sitar Flute and Violin || Classical Fusion Music

Jun 11, 2021

14 min

Simplified! What to eat, not to eat for a good sleep - Excerpt from video interview with Nutritionist Sandhya.

Food impacts sleep. What are the critical things one could look at so that sleep is aided by food & not hampered. This interview reveals some suggestions & easy steps from how she does it herself.  (Youtube video: https://youtu.be/vAV6u_aFO98) Good Sleep in 3 Simple Steps:  https://anchor.fm/gowtham-balaji/episodes/Good-Sleep-in-3-Simple-Steps-e12ja9g  Morning Vs. Evening in Sleep:  https://anchor.fm/gowtham-balaji/episodes/Hows-your-sleep--One-best-thing-to-do-in-the-evening-e12gugp  Contact information:  Sandhya Manian, Nutritionist WhatsApp- +91 81909 83513 [email protected] www.wellnesswithsandhya.com   Gowtham Balaji Yoga Teacher, Facilitator & Coach [email protected] fb/GowthamBalajiCoach linkedin/gowthambalaji.linked

Jun 11, 2021

35 min

Good Sleep in 3 Simple Steps

So many inputs are available from outside, what can I start doing to set my sleep right?

Jun 11, 2021

22 min

How's your sleep? One best thing to do in the evening!

From the moment I wake up to the moments of peak activity in the day, I build my energy in a way. How do I bring it down slowly so I can get to sleep naturally?

Jun 10, 2021

15 min

An invisible source of stress that is inside all of us & what can we do about it

As householders, we all hold multiple roles at all time. The engagement in each role & the movement between roles are always sticky areas. In this podcast, we'll spend some time exploring how this manifests in each of us & what might be a way forward for you. Wishing you a contemplative listening!! 

May 11, 2020

12 min

A Key challenge & a possibility in daily life

The swings of daily life can sweep us in multiple directions. Can I do something that holds me close to my ground & helps me provide my best response to a situation? In this episode, I discuss a key yogic technique that one can practice in daily life that could support us on the journey. 

Apr 17, 2020

14 min

4 Stages for a Harmonious House-holder (father, mother, entrepreneur, professional, freelancer etc)

In this podcast, I share with you the 4 stages that happens from being a single to becoming a Harmonious house-holder. The result is becoming someone who is personally aligned & is creating the conditions for the best to emerge.

Apr 12, 2020

23 min