In this episode, we sit down with Skylar Sustin, an Emotion and Trauma Release Coach, who has a passion for helping “women who are struggling with people pleasing, perfectionism, and worthiness heal the emotional wounds blocking them from creating the life they desire.” Join us as we delve into her journey and gain insights into the world of emotions, the nervous system, and healing.

🔗 Connect with Skylar Sustin:Instagram: https://www.instagram.com/skylarsustin/Website: https://skylarsustin.com/Downloadable products: ** Start with 6 Step Emotion Processing Guide - https://upbeat-experimenter-6478.ck.page/freeemotionguide** Or with The Ultimate Guide to Your Emotions -https://skylarsustin.ck.page/products/the-ultimate-guide-to-your-emotionsMindful Emotion Releasing Meditation & Heart Wall Healing and Clearing Workshop Replay: https://skylarsustin.com/get-your-free-guide/

⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!