Harmonic Expressions
Harmonic Expressions
Lianna Hunt D.C.
Welcome to your body & soul podcast with healers, doctors, practitioners, entrepreneurs, & solo talks. Moderator: Dr. Lianna Hunt We dive deep into thoughts, emotions, patterns, and well being. If you have been wanting to learn more about health and healing then this podcast is for you!
Rewire the Brain Through Fascia with Peter Stuart
30+ year chronic pain expert Peter Stuart reveals why fascia — the body’s largest sensory organ with 250 million nerve endings — plays a major role in physical and emotional trauma. From sports massage to a thriving light-touch practice in Calgary, Peter explains how old injuries and emotions create lasting tension patterns, and how gentle fascial release rewires the brain for deep healing. Essential listening for whole body focused practitioners, anyone with chronic pain, or anyone interested in creating change with somatic trauma release.Stuart SeminarsStuart Seminars LinkedInStay Connected with Harmonic Expressions
Nov 28, 2025
31 min
Turning Shame Into Empowerment with Anna Lee Richter
In this gentle, heart-opening episode, Anna Lee sits with Lianna to share her healing path from a painful crisis at 19 — wrapped in shame and stigma — into a place of strength, courage, and empowerment. Together they hold space for the evolving identities within, the masculine and feminine energies, releasing societal expectations, and Anna’s “Dripping Gold” coaching program that roots women in deep self-worth and empowerment. They honor resilience, authentic expression, safe support circles, and the lifelong embrace of evolution.Connect with Anna LeeStay connected with Harmonic Expressions
Nov 15, 2025
1 hr 15 min
Expanding Consciousness
“You can expand your consciousness right now by going inwards.”Solo share on how meditation can expand our consciousness. Half way through, tune into a personal insight on my process of creating change in my life through awareness of thoughts, beliefs, and words.My simple challenge to you: set a timer for 5 minutes to focus internally (get into a mediative state, create an internal awareness, & listen).Connect with Harmonic Expressions
Oct 29, 2025
16 min
Sleep & Meditation Aligned Effortlessly with Alizah Josette
In this episode Alizah Josette joins Lianna Hunt D.C. to discuss her innovative Spherehead Pillow and the e-book, Consciously Evolving. Alizah shares how the pillow, inspired by her meditation journey, supports the lying down lotus pose to make meditation accessible and comfortable, especially for beginners or those with mobility challenges. She explains the e-book’s 11 practices, starting with third eye activation, designed to build sequentially for conscious evolution, and explores concepts like ego, soul, and super-consciousness. The conversation dives into aligning body, mind, and spirit, offering insights for meditation, sleep, and personal growth.Experience the Spherehead Pillow todayDownload Consciously Evolving the e-bookStay tuned to upcoming episodes with Harmonic Expressions
Oct 24, 2025
1 hr
Tuning Into Your Soul’s Calling with Liz Roberta
In this captivating episode of Harmonic Expressions, spiritual business coach Liz Roberta shares her transformative journey from investment banking to embracing her soul’s purpose, as detailed in her book Living in Tune. Discover how to honor your intuition, navigate manifestation timing, and trust the universe’s signs to align with your true calling. Liz also reveals practical tools, like her Sistership membership and subliminals, to help you unlock your psychic abilities and live a purpose-driven life.Instagram: @iamLizRoberta⁠Website⁠⁠Free sample of Living In Tune⁠⁠Stay connected with Harmonic Expressions
Oct 21, 2025
47 min
Crisis Care to Calm Companions: Laura Siwinski's Journey through ER Nursing, Autism, and ZooMates Expansion
Dive into Harmonic Expressions with ER nurse and mom of five Laura Siwinski BSN, RN, who reveals on her natural care taking as a nurse transpires to her children and beyond! Her son's autism journey unlocked a whole new creative space to explore the natural world at-home via ZooMates—a free, safe online oasis of animal images, videos, and and soon to be sounds for kids (all ages and abilities), therapists, and even individuals experiencing dementia. Hear how her son's creativity and connection turned challenges into triumphs. Ideal for parents, educators, therapists, and animal enthusiasts!Check out ZooMates today!Follow along via InstagramFollow along via X and TikTok: @zoomates01Contact via [email protected]
Oct 9, 2025
20 min
Dr. Cleaveland’s Chiropractic Journey: Expanding to Three Locations, Virtual Functional Medicine, & Endless Learning
In this podcast (part I), Dr. Cleaveland shares insights on expanding her chiropractic practice to three locations, her plans to offer functional medicine online, and the vast learning opportunities within chiropractic care.⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠⁠!
Aug 29, 2025
35 min
The Art of Saying No
Discover the transformative power of saying "no" in this inspiring podcast episode, guiding you to reshape relationship with life's experiences by embracing and empowering your true priorities. ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!
Jul 10, 2025
14 min
The Root of Harmonic Expressions
🌸 Content includes 🌸My health story from being diagnosed & healing from an autoimmune condition of the thyroid (+ abnormal cycles).⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!
Jan 15, 2025
22 min
Perspective: Revealing Unseen Pathways with Luann Horobin
[Episode 44]Join us on this episode of "Perspective: Revealing Unseen Pathways" where we dive deep into the transformative power of mindset with Luann, a seasoned ICF Master Coach, Executive Leader, and Career Accelerator. Raised along side hard work and community on an Albertan farm, Luann brings a unique perspective on how to navigate life's challenges not by working harder, but by thinking differently.Connect with Luann via LinkedIn: https://www.linkedin.com/in/luannhorobin/⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!
Nov 25, 2024
55 min
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