The honesty podcast. This is a chance for individuals to become vulnerable with any issues and subjects that they might be going through. A chance for people to listen to others like them being human and themselves. That way we can spread good and authentic energy into the world.

This episode intro kicks off season 2 of the Hard Xnox podcast. Diving into the relationship between sport and life.

A true life sport. Intro

A discussion on how understanding your emotions can help you live a better life

Know your emotions Bucko

Take a second to look at the thoughts that you experience within yourself. Why do you think the way you do? Is it helpful or warm full towards you? This is a talk on how changing the way you think can literally change your reality

Your thoughts can shape your reality.

A conversation about how much better life could become if we start to see pain as our best friend and look to avoid pleasure

Love the pain avoid the pleasure

<p>This is a deeper dive into some of our human behavior that is largely primitive in nature, not as beneficial in today's world. An understanding that will help you live a better life. Enjoy.&nbsp;</p>

This is a deeper dive into some of our human behavior that is largely primitive in nature, not as beneficial in today's world. An understanding that will help you live a better life. Enjoy.&nbsp;