In this first episode, we introduce you to the reasons why we decided to create this platform of dialogue and sharing. By having conversations and revisiting our personal pasts to address where our mental health journey began, we talk about why it’s so important to have this place to tell stories without being judged and we invite you to join our small beginning of sharing.
 
Feel free to talk to us on Twitter!
<a href="https://twitter.com/rymin13">Ryoma</a>
<a href="https://twitter.com/muuu657">Mugiho</a>

Episode 2: How do we deal with our emotions?

Welcome to "Hard to Explain". This is a small dialogue of 30 minutes where we talk about mental health at a more personal level. As human beings, we all need a place of small comfort where that can be small as sharing our own stories to big as creating conversations with others. We bring you our own personal stories, and maybe you can share yours too if you wanted. It's always hard to explain these things. But we're here to listen.