On this week's episode of the podcast, the 2 drop a review of the first ever HLOHW blind date. They discuss the importance of having game and men learning how to talk to women. Setting up second dates and experiences, for future candidates. And lastly, the importance of sexual first impressions.

Back for another week with the ;shits, Rashard and Fran break down the walls of communicating effectively both romantically and platonically. They also introduce a new game of "Before Me" that spark the question do we really date people for their intellect or their physical appeal? Find that all out on this week's episode of Hard Light Over Hard White.

Light some Incense, grab a drink, the toxic king and queen are back! On this episode the pair breakdown the blueprint for the coming weeks and the importance of unbiased and unfiltered conversations. Island Drake vs. Atlanta Drake. & last but not least the balance between podding and adulting. ENJOY! FOLLOW @fancynotsofancy @rashardahli

Back again with some fire for the streets and tweets. This weeks's episode includes the pod's very first guest (@aejalopez)

Christmas is almost here and all of your gifts are still at the store. No worries you can enjoy this POD episode the meantime. Enjoy things like Miserable friendships, Fake or Unfake Flight jackets, and most importantly anonymous tips from your local bodega. All that and more on this week's episode of Hard Light Over Hard White.

After a lackluster week 9 performance, gang is back with some fire! Fancy & Rashard jump right into the shits to discuss a very different feeling Thanksgiving. Also mentioned is a brief conversation of noticeable changes from the past year and a very important Lizzo rant by Rashard. Important people to follow: @saraibycasandra @weezyschaves @lizzobeeating Don't forget your hosts: @FRWIGGS & @RASHARDAHLI

Back for another week of just discussion. After a weekend well spent on self care the pair took a ride on their high a little too much. instead of not releasing at all and making this; an inconsistent podcast, they still make the effort to release an episode. But excuses are trash!

On this week's episode of "so you think you think you can pod?" Rashard and Fancy recap their homework assignment from last episode that only 1 of them was successful with. The pair do a deep dive on the importance of doing things to express themselves as individuals. They also share some habits they've developed to combat depression or anxiety and a slight detailing of their unconventional ideas of marriage aka "SEND NUDES" Important People, Products, or Things to follow: @SARAIBYCASANDRA @_SELFLOVETHERAPY @KRISTINA_ESSENCE and of course don't forget your hosts: @RASHARDAHLI & @FRWIGGS

After a brief hiatus, Tuesday's finest are back. Both of them share their first time reefer stories and thoughts on parenting the sexually active kids. They also tackle a conversation on interracial dating and navigating properly when and if the time comes. FOLLOW @rashardahli & @frwiggs

Back for another with a silent banger. Alpha Females, Gender Roles, and "Book Club" merch.