This week's guest breaks down how you can manifest confidence and calls out some of the BS around this trending buzzword. Hannah is a certified life coach and EFT practitioner who helps women recode their beliefs to create a life &amp; business on their terms, calling in confidence, abundance &amp; success. &nbsp; More on Hannah: Insta: @the.butterfly.coach Website: https://thebutterflystrategy.com/ &nbsp; More from Taylor: Insta: @taylorstracks Blog: <a href= "https://taylorstracks.com/">https://taylorstracks.com</a> Yoga on YouTube: https://www.youtube.com/c/taylorstracks?sub_confirmation=1

34. "I Feel Fat" & Other Phrases That Can Die

In a culture that constantly tells you who to be, what to look like, and how you should feel, it's a daring act to be happy just as you are. It's considered rebellious to accept yourself without first improving yourself. If you're over being told who you should be then join Taylor and guests to have real conversations that challenge how we view ourselves, our bodies, and the expectations that our culture dictates to us. Your host, Taylor, is a travel blogger, yoga teacher, body confidence and self-acceptance advocate here to get honest, vulnerable and call out the BS. If you're ready to feel empowered, accept yourself fully, and embrace your wildly beautiful self, then welcome to the Happy Tracks Podcast.