Take a listen for some questions that will completely transform how you view your so-called low points.   Topics include: -Not letting dark periods of your life define you -How to work through periods of confusion -What low points have to teach you   Send Q’s and discuss this episode to: Insta: @taylorstracks Blog: https://taylorstracks.com Email: <a href= "mailto:happytrackspodcast@gmail.com">happytrackspodcast@gmail.com</a>

26. Manifestation, Positivity & Affirmations: BS or Helpful?

In a culture that constantly tells you who to be, what to look like, and how you should feel, it's a daring act to be happy just as you are. It's considered rebellious to accept yourself without first improving yourself. If you're over being told who you should be then join Taylor and guests to have real conversations that challenge how we view ourselves, our bodies, and the expectations that our culture dictates to us. Your host, Taylor, is a travel blogger, yoga teacher, body confidence and self-acceptance advocate here to get honest, vulnerable and call out the BS. If you're ready to feel empowered, accept yourself fully, and embrace your wildly beautiful self, then welcome to the Happy Tracks Podcast.