In this episode, I break down how being positive all the time actually has negative side effects.   Topics include: <ul> <li class="p1">The problem with being too positive</li> <li class="p1">How to release negativity</li> <li class="p1">What is complaining vs getting things off of your chest</li> </ul>   Let's connect! Follow along, read, ask questions and get more content on: Instagram: <a href= "https://instagram.com/taylorstracks">@taylorstracks</a> Blog: <a href= "https://taylorstracks.com/">taylorstracks.com</a> Email: <a href="mailto:happytrackspodcast@gmail.com">happytrackspodcast@gmail.com</a> Full episode notes: shorturl.at/dqzZ2

8. How to love where you're at right now

In a culture that constantly tells you who to be, what to look like, and how you should feel, it's a daring act to be happy just as you are. It's considered rebellious to accept yourself without first improving yourself. If you're over being told who you should be then join Taylor and guests to have real conversations that challenge how we view ourselves, our bodies, and the expectations that our culture dictates to us. Your host, Taylor, is a travel blogger, yoga teacher, body confidence and self-acceptance advocate here to get honest, vulnerable and call out the BS. If you're ready to feel empowered, accept yourself fully, and embrace your wildly beautiful self, then welcome to the Happy Tracks Podcast.