We live in a world where we are so conditioned to think of everyone else's needs, wants and desires but don't spend enough time thinking of our own. This podcast is all about focusing on your needs and how to prioritize yourself.
Jun 29
20 min
Being able to be aware of your recovery when your emotions become high is one of the best skills to learn. This podcast is all about learning to let go of what doesn't serve you and focus on how you can recover quicker and not let any upset take time out of living your life.
Jun 22
20 min
It's time for your monthly card pull, you don't want to miss out on the guidance that the universe has in store for you this month.
Jun 15
15 min
This podcast I go over the DISC 4 personality types. We tend to forget how different and individualized each person is, but the more we are aware of what makes people think differently the more peace we are able to have within our lives.
Jun 8
20 min
Most of us try to avoid the feeling of discomfort every chance we get. What most people don't realize (including my younger self), is that it prevents you from growing and also meeting the next version of yourself. That next version of you could be the best one yet, so why keep avoiding meeting that version?
Jun 1
21 min
Throughout society sensitivity has always been viewed as a negative or weakness. This podcast I dive in and talk all about how feeling deeply is a strength and how we shift the perspective to a positive.
May 25
20 min
This Monday we are diving into talking about setting realistic and unrealistic expectations.
May 11
19 min
It's a new month which means it's time for your monthly card pull. Listen in to hear what guidance to follow for the month.
May 4
16 min
I'm sure most of you listening have heard about your inner child or inner child wound that each individual carries. Most people are unaware of how important it is to get to know your inner child and learn how you can heal so much of these wounds yourself without looking externally to heal them.
Apr 27
18 min
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