Happy Hour with Gretchen Geraghty
Happy Hour with Gretchen Geraghty
Gretchen
Hosted by Gretchen Geraghty where you'll hear an hour of conversation ranging from current favorites, and positive thoughts to deep topics about life, relationships, and being totally open and real. Gretchen is occasionally joined by guests in her personal or professional life to keep things interesting. She chats like she does with her friends and is overwhelmingly positive. Subscribe for a new podcast every Friday! For business inquiries email contact@tablerockmanagement.com
How To Make A Long Distance Relationship Work with Lucy!
My twin sister Lucy tells all on making her very long distance relationship work.
Nov 19
1 hr 15 min
Keaton Milburn | creating a clothing line, making a long distance relationship work + self care!
We are joined by Keaton Milburn this week, fellow YouTuber and recent college grad! Keaton and I chat about how we met, life post grad, and using our degrees in a non traditional way. Keaton also shares how she started her clothing line, how she met her boyfriend, and ways she calms her anxiety. She talks about making a long distance relationship work, being confident in who you are, her favorite ways to practice self care + more! Be sure to check out Keaton's YouTube channel https://bit.ly/2JgC4Zv (Keaton Milburn) & her Instagram https://bit.ly/31Xbz1H (@kkeeaattoonn) My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)  My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)  Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast) For business inquiries email contact@tablerockmanagement.com
Oct 29
1 hr 28 min
Making A New Place Feel Like Home
This was suggested by one of you on the @happyhrpodcast instagram and I love this topic! Since I recently moved I've really been trying to make my new place feel like home and I go over ways I've done that and tips to make your spaces feel like home. With furniture, decor, personal elements and more there are so many ways to feel comfortable and zen in your home! Be sure to check my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)  My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)  Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast) For business inquiries email contact@tablerockmanagement.com
Oct 23
43 min
How Arvin Olano Started YouTube, Grew Into His Authentic Self + Found A Passion For Design!
In this episode we are joined by interior design expert, rapidly growing YouTuber, and recent Gucci sales associate- Arvin Olano! This episode is such an exciting one since I'm personally a huge fan of Arvin and his content. We dive deep into his life, his past experiences, how he's grown and what he's learned, along with his passions. He tells us what working at Gucci for 6 years was like, how he's grown his confidence, learned how to be himself, developed his fashion sense as well as interior design style, and so much more. He gives us the inside scoop on what being the King of Homegoods is like and how the iconic rug show segment was born.  Be sure to check out Arvin's YouTube channel https://bit.ly/351IzXh (Arvin Olano)  And his Instagram https://bit.ly/2SZ9CNm (@arvinolano) My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)  My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)  Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast) For business inquiries email contact@tablerockmanagement.com
Oct 15
1 hr 18 min
What Moving In Together Has Been Like
I felt like we needed a life update after officially living together for a little over a month now! You guys know my boyfriend Max and I moved in together in our new apartment in PA and we've been loving it. Max joins us in this casual episode where we chit chat about what this change in our lives has been like, settling into our new home, neighbors, new routines, Brody, hockey, etc! Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast) For business inquiries email contact@tablerockmanagement.com
Oct 8
1 hr 13 min
Gretchen's Favorite Things | Beauty, Clothing, Home
I discuss all my fav things! Meant purely to be helpful for you all- enjoy! BEAUTY  babelash lash serum (cheaper at Walmart) https://bit.ly/36q7xCb  foreo luna mini 3 https://go.magik.ly/ml/10zsc/  skinceuticals cream cleanser https://go.magik.ly/ml/10zsc/  purity cleanser https://go.magik.ly/ml/10zsf/  laneige lip mask https://go.magik.ly/ml/10zsg/  summer fridays lip balm https://go.magik.ly/ml/10yzi/  jet lag mask https://go.magik.ly/ml/10zsh/  sol de janiero bum bum cream https://go.magik.ly/ml/10zsi/  body mist https://go.magik.ly/ml/10zsj/  brazilian kiss lip balm https://go.magik.ly/ml/10zsl/  kopari lip glossy https://go.magik.ly/ml/10zsn/  wet brush https://go.magik.ly/ml/10zso/  its a 10 spray https://go.magik.ly/ml/kc3m/  sunbum leave in conditioner https://go.magik.ly/ml/10zsp/  dyson hairdryer https://go.magik.ly/ml/10zsr/  it cosmetics cc cream https://go.magik.ly/ml/w0vn/  loreal telescopic mascara https://go.magik.ly/ml/joum/  benefit rollerlash mascara https://go.magik.ly/ml/10zsw/  hoola bronzer https://go.magik.ly/ml/10zsx/  nars blush https://go.magik.ly/ml/10zsz/  anastasia brow gel https://go.magik.ly/ml/10zt0/  becca highlighter https://go.magik.ly/ml/10zt1/  essie nail polish https://go.magik.ly/ml/10zt2/  CLOTHES  aritzia sweatshirt https://bit.ly/30tMLxI  boyfriend sweatpants https://bit.ly/3l8PTHi  agolde 90s jeans https://go.magik.ly/ml/10zt7/  parker shorts https://go.magik.ly/ml/10zt8/  barefoot dreams robe https://bit.ly/2Gc9JCJ  ugg slippers https://go.magik.ly/ml/10ztd/  felix gray glasses https://bit.ly/3ncTlSY  adidas ultra boosts https://go.magik.ly/ml/10zte/  lululemon speed up short https://go.magik.ly/ml/10ztf/  tracker short https://go.magik.ly/ml/100h7/  fast + free short https://go.magik.ly/ml/z4mr/  align short https://go.magik.ly/ml/10zth/  align leggings https://go.magik.ly/ml/wpgx/  fast and free leggings https://go.magik.ly/ml/podw/  high waist wunder under https://go.magik.ly/ml/rei2/  energy bra https://go.magik.ly/ml/pods/  define jacket https://go.magik.ly/ml/xi1w/  yoga mat https://go.magik.ly/ml/10ztl/  alo high waist lounge legging https://go.magik.ly/ml/10ztm/  lounge bra https://go.magik.ly/ml/10ztp/  wellness bra https://go.magik.ly/ml/10ztq/  high waist biker shorts https://go.magik.ly/ml/yqlq/  airbrush leggings https://go.magik.ly/ml/10ztt/  airlift leggings https://go.magik.ly/ml/10nz2/  freestyle sweatshirt https://go.magik.ly/ml/10ztu/  slit bra https://go.magik.ly/ml/10ztv/  fp movement happiness runs crop https://go.magik.ly/ml/yqnb/  high rise 7/8 good karma leggings https://go.magik.ly/ml/yqne/  HOME  dyson vacuum https://go.magik.ly/ml/10eqr/ stasher bags https://go.magik.ly/ml/10zu4/ chargeable lighter https://bit.ly/36sj43K candle wick trimmer https://bit.ly/34lwvQm le labo candle https://go.magik.ly/ml/10zua/ 1 hotel candle https://www.1hotels.com/goodthings barefoot dreams blanket https://go.magik.ly/ml/10zub/ tom ford book https://bit.ly/3jsvcFF AD book https://bit.ly/33lzqJz neutral oriental rug https://go.magik.ly/ml/10aga/ jute rug https://go.magik.ly/ml/10eqt/ pampas grass https://bit.ly/3mYeT5E olive branches https://bit.ly/3jqBo0K  CB2 bird of paradise https://bit.ly/3ippUcK kitchen runner https://go.magik.ly/ml/10zuq/ white couch https://go.magik.ly/ml/10eso/
Oct 2
1 hr 6 min
True Self Expression + Identity and How To Be An Aspiring Ally
Today I am joined by a friend of mine Andrea! She gives us insight on what it looks like to be an aspiring ally to marginalized communities and always be working on it. She also opens up with us and gets personal talking about times in her life where she felt spaces weren't so inclusive to the LGBTQ+ community and how to create inclusivity in your spaces, question your bias + ultimately take action to be better. links mentioned (+ some unmentioned)Genderbread Person: https://www.itspronouncedmetrosexual.com/2015/03/the-genderbread-person-v3/From equityinthecenter.org: Wake,Woke, Work: https://www.equityinthecenter.org/wp-content/uploads/2019/04/Equity-in-Center-Awake-Woke-Work-2019-final-1.pdfABC's of LGBT: https://www.youtube.com/watch?v=uFqLrSHWNT4what are pronouns: https://www.youtube.com/watch?v=LIMj25-nkhEInstagram Gallery on Anit-Racism VS. Climbing by @ebbandfloo: https://www.instagram.com/p/CCCcH3nhv4T/Diverse City LLC Youtube Learning Series: https://www.youtube.com/playlist?list=PL9IDAa-q3y8JXv4Z1o_hLlzLysh6rPLFYHarro's Cycle of Socialization: https://www.researchgate.net/figure/Harros-1997-Cycle-of-Socialization_fig2_330336577Colorblindness DECODED Video: https://www.youtube.com/watch?v=H4LpT9TF_ewPyramid of Hate: https://www.adl.org/sites/default/files/documents/pyramid-of-hate.pdfHow to tell someone they sound racist: https://www.youtube.com/watch?v=b0Ti-gkJiXcColor Blind or Color Brave TedTalk Mellody Hobson: https://www.youtube.com/watch?v=oKtALHe3Y9QYoutube Video, Understanding Unconcious Bias: https://www.youtube.com/watch?v=dVp9Z5k0dEEIntersectionality- not talked about but but also very helpful to understand: https://www.youtube.com/watch?v=O1islM0ytkEHow to talk to your family about racism Instagram Gallery: https://www.instagram.com/p/CA-eKNfpmJu/Books mentioned: How To Be An Anti-Racist by Ibram X Kendi (ibramxk) White Fragility: Why It's So Hard for White People to Talk About Racism - Robin DiAngelo Instagram Profiles to Follow @blavity @rachel.cargle @tamikadmallory @pivotprog @blairimani @moemotivate @redfishstream @celiastanton @ivirlei @sonyareneetaylor @together.rising @chnge @soyouwanttotalkabout @femalecollective @mattxiv @courtneyahndesign @alokvmenon @humanrightscampaign @attnwhitepeople @aclu_nationwide @civilrightsorg Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast) For business inquiries email contact@tablerockmanagement.com
Sep 24
1 hr 23 min
Finding + Developing My Unique Style & Taste
Something different this week talking about finding and developing my unique style and taste! This was requested a while back and I liked how it pushed my out of my comfort zone to realize it's ok if I'm not just one style. Your style doesn't have to check a box, you can have many styles and dress different all the time. I talk about how it got a lot simpler when I realized it was ok to be girly, boho, edgy, trendy, etc. and I didn't have to be + dress like just one. I also talk about finding inspiration and finding style and decor taste in your home. Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast) For business inquiries email contact@tablerockmanagement.com
Sep 17
55 min
How To Move On From Heartbreak + Love and Trust Again
This episode is really for those of you listening who need to hear this. I wish could send this into the past to my 19 year old self who just broke up with her first boyfriend because I know it would have helped me a lot. I talk about breakups, my advice, and ultimately how you have to find yourself again. Advice on breakups is one of my most asked questions so I knew it needed it's own episode. I emphasize how you need to work on loving yourself, being the best version of yourself, and surrounding yourself with people who make you feel the best. Remember someone else doesn't complete you to make 100%, you need to be 100% on your own first, then together with someone else who is full on their own you'll make 200% Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)  For business inquiries email contact@tablerockmanagement.com
Sep 11
58 min
I Moved To PA + Life Update!
This week I tell you guys all about my move to PA, why we’re here + what it’s been like so far! Just wanted to catch up and chat about this big change and new chapter in my life. I also admit some pretty funny/ embarrassing moving stories. It feels so good to catch up like we're facetiming together! Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)  For business inquiries email contact@tablerockmanagement.com
Sep 4
51 min
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