Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we are talking about praying, planning, & your purpose in your life. Tune in to listen as Essence & Charisma with Women Who Pray & Plan with Purpose (W3P), gives us some great information!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we are talking goal setting, building your brand, & managing real life while smashing your goals. Tune in to listen as Brittany B. with The Branding Bar, gives us some great information!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today we will be talking about overcoming... Whether that be trauma, heartbreak, loss, etc. Plus I’ll be providing some relaxation & coping skills, ending with my favorite positive affirmations & quotes. 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! With our segment focused on Trauma, today we are talking about how does trauma effect relationships & steps for healing. Tune in to listen as Shena Tubbs, with Black Girls Heal give us some great information!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! With our segment focused on Trauma, today we are talking about Intergenerational Trauma. Tune in to listen as Jared Washington, LPC gives us some great information!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! Today is our first episode for season 3 & we are going to be talking about trauma, so there is a *Trigger Warning*. 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

Welcome back & thanks for tuning into Happy Hour with Ashelei, Season 3! As we get ready for the new season to drop, I just wanted to give you some insight into what I have cooking. Eager to get your feedback!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜

Thanks for tuning into Happy Hour with Ashelei! Today we are talking about the stigma of mental health in the AA communities & how we can end the stigma everywhere!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜 • www.betterhelp.com/ashelei for 10% off first month

Thanks for tuning into Happy Hour with Ashelei! Today we are talking about mental health & the importance of self love on Valentines Day!!! 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜 • www.betterhelp.com/ashelei for 10% off first month

Thanks for tuning into Happy Hour with Ashelei! Today we are talking about grief! RIH to all the loved ones lost. 💜 • If you haven’t done so yet, please go & follow! Twitter @happyhourashe FB @therapywithashelei IG @happyhourwithashelei • Please don’t forget to write a review, like, share, subscribe, & give feedback! Hope you enjoy! 💜 • www.betterhelp.com/ashelei for 10% off first month