Join me in my kitchen as I share one tool you can use to manage coping with being in lockdown and living with these restrictions. I also meander into a chat about how I have been using this tool personally around a recent death of a loved one.  Links mentioned in the podcast: New Year Rituals Workbook: <a href= "https://www.kiacannons.com/offers/DHx7L2m7">https://www.kiacannons.com/offers/DHx7L2m7</a> My Membership - Untold Happiness: <a href= "http://www.kiacannons.com/membership">www.kiacannons.com/membership</a> My FREE Overcome Overwhelm Workshop: <a href= "http://www.kiacannons.com/workshop">www.kiacannons.com/workshop</a>   Kajabi - Free 14 day trial: <a href= "https://kajabi.com/?utm_campaign=home_trial&utm_content=71816&utm_medium=affiliate&utm_source=Kia+Can"> https://kajabi.com/?utm_campaign=home_trial&utm_content=71816&utm_medium=affiliate&utm_source=Kia+Can</a>

#84. Why You Should Set A Vision Not Goals

Hi, I'm Kia, an Abstract Artist, Empowerment Coach, Creative Entrepreneur, Speaker, Host of UK this top 3 wellness podcast, Happy Hacks, and a columnist for Psychologies Magazine, the only women's glossy magazine that aims to address what we're really like, not just what you look like, with over 1.5 million readership. I believes you should do what you love with your one wild life and seek to empower women with the tools to step into their true potential through my monthly coaching membership, Untold Happiness. I’ll be talking all things mindset, habits, spiritual awakenings and my favourite; designing a life and career you love. So if you are spiritually curious, someone who enjoys life hacks and inspiring stories and wants to do what you love then listen on!