A conversation about being easy on ourselves during difficult times and a powerful two minute practice that will boost happiness and help reduce anxiety and stress.

Join Kristi for tips on how to handle massive uncertainty and strategies for taking charge of stress and reducing anxiety. This episode is all about loving support!

Creating your happiest, most magical life starts with three Ps. In this episode, Kristi reveals what they are and how to expand them in your life purposeful ways. Plus, snapping out of a funk and a new habit that will increase your energy and focus.

Three powerful ways to expand love in your life and in the lives of those around you. Plus, Kristi shares the news of her new book, along with an easy healthy habit you can start right away.

Find out the number one way to attract what you desire in your life. Plus, how to make your joy a top priority and a great tip for reducing anxiety.

We're talking happiness boosting foods in this stripped down episode of the show. Plus, learn a simple new habit that will help your body to age well and stay youthful.

How can you completely take charge of your happiness? You have more control than you might think. It's all about being deliberate and highly aware. Learn 6 ways you can start now and become the CEO of your life and joy.

Do you feel like there are some people in your life who don’t understand your calling or passion? Here why you shouldn’t apologize for following your soul’s calling. And, how making peace with the moment you’re in right now can lead you to new beginnings.

Ready to create more romance, passion, and inner-peace in 2017? Kristi shares tips for these and more. Plus, two Rumi quotes that will change your perspective, and reading of an excerpt from Operation Happiness.

Kristi shares insight on how to deal with the heavy energy of world events, as well as some unique and powerful tips for happiness and success.