Happiness through Hardship
Happiness through Hardship
Caryn Sullivan
116. Dr. Pooja Mahtani: Unlocking Optimal Health with Functional Medicine
39 minutes Posted Mar 12, 2024 at 7:00 am.
– Functional Medicine
– Pooja’s Journey
– Nutritional Health
– Body Responses To Foods
– Foundational Changes (Blood Sugar Stability)
– Maintaining A Balanced Diet
– Balancing Nutrients
– Healthier Eating (Bagel Example)
– Navigating Supplements
– Magnesium & Vitamin D
– BodyBio
– Cellular Care
– Body Health: Tips & Tricks
– The Grateful Game
0:00
39:24
Download MP3
Show notes
Explore the depths of cellular health with us on this episode of "Happiness Through Hardship" - The Podcast! Our guest, Dr. Pooja Mahtani, a registered pharmacist, medical science liaison and integrative/functional nutritionist, shares invaluable insights. Whether you're combating chronic illness, navigating a diagnosis, or simply aiming for a healthier lifestyle, Dr. Mahtani offers practical tips garnered from her own health journey. Tune in to discover guidance on daily nutrition, essential vitamins, and supplements, and gain a fresh perspective on nurturing your body from within.
TIME CODES
Phosphatidylcholine (PC) Supplement
https://bodybio.com/products/bodybio-pc-phosphatidylcholine
CONNECT with Pooja
Instagram: https://www.instagram.com/poojamahtaniwellness/
Website: https://bodybio.com/
CONNECT with us
Website: www.CarynSullivan.com/podcast
Instagram: www.Instagram.com/prettywellness
Facebook: www.Facebook.com/PrettyWellness
To Buy the Book: “Happiness through Hardship” - The Book:
https://a.co/d/igHJmCZ
To Donate a Book to a Cancer Center:
www.CarynSullivan.com/book
To Donate to Metastatic Breast Cancer (MBC) Research:
The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center!
www.thecancercouch.com/donations.html